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Welcome to Harmless

Support at Harmless

Harmless is a user led organisation that provides a range of services about self harm and suicide prevention including support, information, training and consultancy to people who self harm, their friends and families and professionals and those at risk of suicide.

Harmless was set up by people who understand these issues and at the heart of our service is a real sense of hope. We know that with the right support and help life can get better. We hope that you find this site a safe and helpful resource.

Feel free to look around and we welcome your thoughts and feedback about our site and services.

Self Harm & Suicide Prevention Services

Harmless now deliver a range of services and also deliver The Tomorrow Project. In the last ten years we have delivered contracted and funded work for a variety of providers, but are largely self-funded through the selling of training etc. This enables us to preserve long-term and compassionate help for all those that need us.

We provide drop-in, crisis café, short and long-term support and psychotherapy. Under The Tomorrow Project we additionally deliver suicide crisis and bereavement services.

For more information or to volunteer your time and fundraising skills to keep these vital services going, please contact us.

The Harmless Approach

We believe in hope and recovery. We place people with lived experience at the heart of our service, ensuring that we deliver a broad range of service options to meet a variety of needs. Working across age and gender we do our very best to surround the people we help with compassion and practical help and support.

RT @letstalknlearn: All revenue generated from our accredited training goes directly into @HarmlessUK @lifevssuicide emotional and practica…

RT @letstalknlearn: There is a consistent 13% increase in #suicides in the 1-2 months following death of a #celebrity by suicide. When the…

RT @letstalknlearn: Really excited to be hearing from Anne Embury @OutlookSW at our @HarmlessUK @lifevssuicide #SBConf today. She has many…

Harmless Workbook: Working Through Self Harm Harmless Workbook

Available in either electronic or hard copy, Harmless have developed this workbook in collaboration with service users, therapists and the Institute of Mental Health to provide a tool that can be used to promote recovery and self reflection amongst people that self harm, encouraging alternative methods of coping.

For more information, or to find out how to buy our workbook, please follow this link.

Out of Harm's Way DVD Harmless DVD

Out of Harm's Way. Through the eyes of those with first hand experience, we examine the nature of self harm, distress and recovery. A resource both for those that self harm and for professionals.

For more information, or to find out how to buy our DVD, please follow this link.

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Latest News
Internship Opportunity Posted Friday 11th September 2020

The Tomorrow Project are recruiting for a voluntary intern who can work with us on a short term project.  The internship will involve creating support documents about a large variety of topics, for Harmless and its associated services. Exa

Coming soon… Posted Thursday 10th September 2020

You asked, we listened.  The Tomorrow Project are launching a suicide crisis text service.  More information to follow… watch this space.

Coming soon… Posted Thursday 10th September 2020

You asked. We listened. The Tomorrow Project are launching a suicide crisis text service. More information to follow… watch this space.

Could you help to develop content to support online conversations about self harm & suicide? Posted Wednesday 2nd September 2020

Help us to understand & develop safe ways of communicating & accessing online content about self-harm & suicidality. For more information, please email joanna.lockwood@nottingham.ac.uk

Walking for William and making a difference Posted Friday 21st August 2020

Andrea is one of the Tomorrow Project’s newest clients in the Derbyshire area and is determined to raise awareness around mental health and suicide prevention.  Off the back of losing her own son William to suicide less than 2 months