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Welcome to Harmless

Support at Harmless

Harmless is a user led organisation that provides a range of services about self harm and suicide prevention including support, information, training and consultancy to people who self harm, their friends and families and professionals and those at risk of suicide.

Harmless was set up by people who understand these issues and at the heart of our service is a real sense of hope. We know that with the right support and help life can get better. We hope that you find this site a safe and helpful resource.

Feel free to look around and we welcome your thoughts and feedback about our site and services.

Self Harm & Suicide Prevention Services

Harmless now deliver a range of services and also deliver The Tomorrow Project. In the last ten years we have delivered contracted and funded work for a variety of providers, but are largely self-funded through the selling of training etc. This enables us to preserve long-term and compassionate help for all those that need us.

We provide drop-in, crisis café, short and long-term support and psychotherapy. Under The Tomorrow Project we additionally deliver suicide crisis and bereavement services.

For more information or to volunteer your time and fundraising skills to keep these vital services going, please contact us.

The Harmless Approach

We believe in hope and recovery. We place people with lived experience at the heart of our service, ensuring that we deliver a broad range of service options to meet a variety of needs. Working across age and gender we do our very best to surround the people we help with compassion and practical help and support.

Would you like to work for Harmless and The Tomorrow Project? - https://t.co/1JNGRWqSxr https://t.co/3iwoKc8tsB

RT @laurahughesTP: What do you expect text message mental health support services to be like? Please take 10 minutes to fill out our surve…

RT @TP_bereavement: This is so exciting 👇 Help our sister pathway shape a very much needed service

Harmless Workbook: Working Through Self Harm Harmless Workbook

Available in either electronic or hard copy, Harmless have developed this workbook in collaboration with service users, therapists and the Institute of Mental Health to provide a tool that can be used to promote recovery and self reflection amongst people that self harm, encouraging alternative methods of coping.

For more information, or to find out how to buy our workbook, please follow this link.

Out of Harm's Way DVD Harmless DVD

Out of Harm's Way. Through the eyes of those with first hand experience, we examine the nature of self harm, distress and recovery. A resource both for those that self harm and for professionals.

For more information, or to find out how to buy our DVD, please follow this link.

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Latest News
Connecting with Older Adults – Inter-generational friendships Posted Friday 10th July 2020

Growing up I was very close to my grandparents in a way that was different to my attachment with parents. I adored them and I knew they adored me. I also had older neighbours at a few of the houses …

Tell us about your opinions on text messaging support services! Posted Friday 10th July 2020

Harmless are currently carrying out some research about what the general public expects from text messaging support services. We’ve created an online survey, and we would really appreciate it if you could fill it in! It takes no more

Podcast: Music & Mental Health Posted Thursday 9th July 2020

This weeks theme is Older Adults and Isolation, loneliness affects us all, with almost one in four of us feeling lonely during lockdown. Whether you need some company in the middle of the night, or to know you’re not alone, …

The Benefits Of Mindfulness Meditation For The Elderly Posted Thursday 9th July 2020

Slowing down the progression of Alzheimer’ Alzheimer’s disease and other forms of dementia are progressive illnesses prevalent among the elderly. It’s estimated that up to 50% of all people over 85 have some form of dementia. However,

Befriending Posted Wednesday 8th July 2020

Nearly one third of older adults experience loneliness and/or social isolation (Berg_Weger & Morley, 2020). This figure will be exacerbated due to the COVID-19, with over-70’s self-isolating and being particularly vulnerable to the vi