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Welcome to Harmless

Self Harm Support at Harmless

Harmless is a user led organisation that provides a range of services about self harm including support, information, training and consultancy to people who self harm, their friends and families and professionals.

Harmless was set up by people who understand self harm and at the heart of our service is a real sense of hope. We know that with the right support and help life can get better. We hope that you find this site a safe and helpful resource.

Feel free to look around and we welcome your thoughts and feedback about our site and services. We would also encourage everyone who feels able to complete our self harm questionnaires as this will help us develop a better awareness of who is accessing Harmless and the kind of difficulties they face.

Funding for Self Harm Services

Harmless now deliver a range of services. We previously delivered these under contract with Nottinghamshire Heathcare Trust but these funds were lost due to the financial cuts. However, we still deliver monthly drop in sessions where people can get support and information about self harm and we offer one to one therapy sessions.

For more information or to volunteer your time and fundraising skills to keep these vital services going, please contact us.

The Harmless Advisory Group

We are always looking for people to join our advisory group, and to help out with all aspects of the project, for anyone who is interested in helping out in any way; click here if you'd like to support our efforts and help people who self harm for more details.

Harmless Blog: Last few days to vote for us to win business of the year and cash to support people that self h... http://t.co/rqSHBxPwps

RT @drljbaldwin: @Steve_Trenchard @HarmlessUK How about I DM you and we can plan to meet up to look at how we can work together in Derbyshi…

@drljbaldwin should be able to DM now, be good to talk.

Harmless Workbook: Working Through Self Harm Harmless Workbook

Available in an electronic format, Harmless have de­veloped this workbook in collaboration with service users, therapists and the Institute of Mental Health to provide a tool that can be used to promote recovery and self reflection amongst people that self harm, encouraging alternative methods of coping.

For more information, or to find out how to buy our workbook, please follow this link.

Out of Harm's Way DVD New DVD Available

New to Harmless: our DVD. Through the eyes of those with first hand experience, we examine the nature of self harm, distress and recovery. A resource both for those that self harm and for professionals.

To see an extract, or to learn how to order yourself a copy, please follow this link.

Harmless
There's just a few more days to vote for Harmless in the smarta100 business awards. Thanks to everyone for their votes so far, please share the link and encourage other people to vote. Invite your friends to this event to encourage them to vote too in one last push to win business of the year. It takes seconds and if we win the cash it will go straight to helping people in distress. http://www.smarta.com/smarta100/2014/harmless/ http://www.facebook.com/events/378470705651988/
Win £10,000 in the O2 Smarta 100
Britain’s biggest business awards are open for entry! Win a share of £20,000, including a £10,000 grand prize, in the O2 Smarta 100. We’re looking for the 100 best small businesses in Britain. If you’re running a great business, apply now.

Harmless
Charity Kickboxing fitness class a success! Thank you from the Tomorrow Project team for supporting your local suicide prevention service http://ow.ly/2PWxBC
Charity Kickboxing fitness class a success! Thank you from the Tomorrow Project team for...
Charity Kickboxing fitness class a success! Thank you from the Tomorrow Project team for supporting your local suicide prevention service Posted on October 30, 2014 by Darren Last Sunday, I attended the Community Charity Kickboxing fitness class in East Leake. On behalf of the team, I would like to…

Harmless
Self harm counsellor offers a personal reflection about the work we do at Harmless http://ow.ly/2PSLxn
Self harm counsellor offers a personal reflection about the work we do at Harmless | Harmless Blog
Self harm counsellor offers a personal reflection about the work we do at Harmless Posted on October 29, 2014 by Darren Harmless and the Tomorrow Project’s undertakes a self harm and suicide prevention programme in which the key aims are to raise awareness of the issues relating to self harm and ...

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News & Events
Upcoming EventsView Calendar Adult Drop In (Ages 18+) 5/11/2014   2.30pm - 3.30pm Harmless, Mansfield Road, Nottingham, United Kingdom (map) This service is for anyone who would like support for either themselves or others. Our trained therapists will be on hand to offer information or advice about any concerns you may have or if anybody would like more information about the work and services that Harmless offers.Two drop in services will be available on a bi-monthly basis for young people aged 11-21 and adults aged 18+ (add to my calendar) Self Harm and Young People Training, Harmless 20/11/2014   9.30am - 4.00pm Nottingham Voluntary Action Centre, 7 Mansfield Rd, Nottingham, Nottinghamshire NG1 3FB, UK (map) (add to my calendar) Young Person's Drop In (11-21yrs) 3/12/2014   3.00pm - 4.00pm Nottingham Community and Voluntary Service, Mansfield Road, Nottingham, United Kingdom (map) This service is for anyone who would like support for either themselves or others. Our trained therapists will be on hand to offer information or advice about any concerns you may have or if anybody would like more information about the work and services that Harmless offers.Two drop in services will be available on a bi-monthly basis for young people aged 11-21 and adults aged 18+ (add to my calendar) Latest News
Last few days to vote for us to win business of the year and cash to support people that self harm Posted 01/11/2014 08:28

There’s just a few more days to vote for Harmless in the smarta100 business awards. Thanks to everyone for their votes so far, please share the link and encourage other people to vote. Invite your friends to our facebook event to enc...

Charity Kickboxing fitness class a success! Thank you from the Tomorrow Project team for supporting your local suicide prevention service Posted 30/10/2014 14:20

Last Sunday, I attended the Community Charity Kickboxing fitness class in East Leake. On behalf of the team, I would like to say that we were really pleased to be part of such a wonderful event. I particularly enjoyed getting the opportun...

Self harm counsellor offers a personal reflection about the work we do at Harmless Posted 29/10/2014 14:40

Harmless and the Tomorrow Project’s undertakes a self harm and suicide prevention programme in which the key aims are to raise awareness of the issues relating to self harm and  suicidal ideation/intent undertake effective informati...

Harmless Director nominated for the Nottingham Post’s Women in Business Awards Posted 28/10/2014 13:30

AN inspirational woman who uses a business model to help save lives and a leader who inspires her team have been nominated for the Nottingham Post’s Women in Business Awards. Caroline Harroe set up Harmless in 2007 after recover...