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Welcome to Harmless

Self Harm Support at Harmless

Harmless is a user led organisation that provides a range of services about self harm including support, information, training and consultancy to people who self harm, their friends and families and professionals.

Harmless was set up by people who understand self harm and at the heart of our service is a real sense of hope. We know that with the right support and help life can get better. We hope that you find this site a safe and helpful resource.

Feel free to look around and we welcome your thoughts and feedback about our site and services. We would also encourage everyone who feels able to complete our self harm questionnaires as this will help us develop a better awareness of who is accessing Harmless and the kind of difficulties they face.

Funding for Self Harm Services

Harmless now deliver a range of services. We previously delivered these under contract with Nottinghamshire Heathcare Trust but these funds were lost due to the financial cuts. However, we still deliver monthly drop in sessions where people can get support and information about self harm and we offer one to one therapy sessions.

For more information or to volunteer your time and fundraising skills to keep these vital services going, please contact us.

The Harmless Advisory Group

We are always looking for people to join our advisory group, and to help out with all aspects of the project, for anyone who is interested in helping out in any way; click here if you'd like to support our efforts and help people who self harm for more details.

Harmless Blog: Would you like to work for Harmless and The Tomorrow Project?: We are currently recruiting for... https://t.co/Dv1gJb1wII

Harmless Blog: Join us for an evening of celebration… get your tickets now!: Join us for an evening of celebr... https://t.co/bpoMzWGsdW

Harmless Blog: FREE Mental Health Community Workshop in Nottingham: Wednesday 6th July 2016 5:30pm – 7:30pm  ... https://t.co/SLyQZvOuOD

Harmless Workbook: Working Through Self Harm Harmless Workbook

Available in an electronic format, Harmless have de­veloped this workbook in collaboration with service users, therapists and the Institute of Mental Health to provide a tool that can be used to promote recovery and self reflection amongst people that self harm, encouraging alternative methods of coping.

For more information, or to find out how to buy our workbook, please follow this link.

Out of Harm's Way DVD New DVD Available

New to Harmless: our DVD. Through the eyes of those with first hand experience, we examine the nature of self harm, distress and recovery. A resource both for those that self harm and for professionals.

To see an extract, or to learn how to order yourself a copy, please follow this link.

Harmless
Would you like to work for Harmless and The Tomorrow Project? We are currently recruiting for a position within the organisation to join our specialist self harm and suicide prevention team. For an application form and job description, or for more information please email info@harmless.org.uk or call 01159 348445 (admin line only). Please include which job you are applying for in your email. Position: Suicide Crisis Project Worker Application closing date at 5pm on 15th July 2016 Interviews to be held w/c 25th July 2016
Would you like to work for Harmless and The Tomorrow Project? | Harmless Blog
Would you like to work for Harmless and The Tomorrow Project? Posted on July 1, 2016 by Jack We are currently recruiting for a position within the organisation to join our specialist self harm and suicide prevention team. For an application form and job description, or for more information please em...

Harmless
Join us for an evening of celebration… Click this link to get your tickets: http://www.harmless.org.uk/store/Harmless-Celebration-2016 The Venue: Park Plaza Hotel, 41 Maid Marian Way, Nottingham, NG1 6GD The Date: Friday 7th October 2015 The Time(s): 7:00pm arrival The Cost: £37.00 per head (Or a table of 10 for £34 per head) The Event: Three course meal with raffle, auction, games and live entertainment Dress Code: Smart The purpose: To raise enough money to save more lives. Harmless is an award winning self harm and suicide prevention project that has been successfully delivering services since 2007. Over the past year Harmless has gone from strength to strength. We’ve increased our partnerships and been involved in more research based projects, attended and presented at conferences all over the UK in addition to holding a National conference of our own. We have also rebranded and extended our training programme to raise awareness of self harm, mental health & suicide amongst the community and professionals. We have received awards for our work and recruited more staff in order to help more people. Our wonderful Tomorrow Project continues to deliver suicide prevention and postvention work in the community. We work with those directly and indirectly affected by suicide, provide facilitative support to individuals and organisations with questions and concerns about suicide, deliver workshop style information sessions to improve understanding and awareness of suicide and self harm, and promote help seeking in the community as a whole. The celebration evening will mark a milestone in our work and give us the opportunity to raise revenue to keep our vital services afloat. Each year we spend time with friends and colleagues, celebrating the work that we have done and the lives that we have saved and the money we raise on the night goes directly back into our life saving services. Please come along and join is in what will be a wonderful night, learn more about our work, celebrate our triumphs and help us to raise money to keep us driving services in the field of self harm and suicide prevention forwards. Menu Starters: Roast Vegetable Soup with Garlic Croutons. (v) Parma Ham and Mozzarella Fig Wrap with a Raspberry Vinigarette. Goats Cheese, Walnut & Apricot Fritter with Tomato and Rocket Salad and a Sherry Balsamic Dressing. (v) Mains: Roast Chicken Breast with Fondant Potato, Wild Mushroom Spinach Sauce. Poached Scottish Salmon, Grilled Asparagus, New Potatoes, Lemon Hollandaise. Broccoli Wellington, Seasonal Vegetables and Fondant Potato. (v) Desserts: Double Chocolate Cheesecake with Cream. Raspberry and Vanilla Crème Brulee with Lemon Sorbet.(v) Exotic Fruit Platter served with Raspberry Sorbet. (v)
Harmless' Annual Celebration Event Ticket - Friday 7th October 2016
The celebration evening will mark a milestone in our work and give us the opportunity to raise revenue to keep our vital services afloat. Please come along and join is in what will be a wonderful night!

Harmless
FREE Mental Health Community Workshop in Nottingham Wednesday 6th July 2016 5:30pm – 7:30pm This workshop is part of the Wellness in Mind Training Programme commissioned by Nottingham City Council and Nottingham City CCG. To book onto this training, please email training@harmless.org.uk What does the term mental health mean to you? Do you have the skills, knowledge and confidence to support individuals with mental health problems? Do you know where to signpost individuals to in order to receive appropriate, professional help? You can learn these vital skills and gain the confidence to provide effective support by attending the free mental health workshop detailed below Mental Health Community Workshop – Carers and Citizens Wednesday 6th July 2016 5:30pm – 7:30pm This workshop will focus on how to promote resilience and wellbeing in the community through building of awareness and resilience amongst citizens and carers A drop in session will be held after the Community Workshop Training will be delivered at: Harmless NCVS 7 Mansfield Road Nottingham NG1 3FB To find out more information, please contact training@harmless.org.uk Places are extremely limited so book promptly to avoid disappointment Please note to be eligible for this training you must live or work in the city
FREE Mental Health Community Workshop in Nottingham | Harmless Blog
FREE Mental Health Community Workshop in Nottingham Posted on June 27, 2016 by Jack Wednesday 6th July 2016 5:30pm – 7:30pm This workshop is part of the Wellness in Mind Training Programme commissioned by Nottingham City Council and Nottingham City CCG. To book onto this training, please email tr...

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Would you like to work for Harmless and The Tomorrow Project? Posted 01/07/2016 15:58

We are currently recruiting for a position within the organisation to join our specialist self harm and suicide prevention team. For an application form and job description, or for more information please email info@harmless.org.uk or c...

Join us for an evening of celebration… get your tickets now! Posted 30/06/2016 13:07

Join us for an evening of celebration…    Click here to book your tickets!   The Venue:         Park Plaza Hotel, 41 Maid Marian Way, Nottingham, NG1 6GD The Date:            Friday 7th October...

FREE Mental Health Community Workshop in Nottingham Posted 27/06/2016 16:40

Wednesday 6th July 2016 5:30pm – 7:30pm   This workshop is part of the Wellness in Mind Training Programme commissioned by Nottingham City Council and Nottingham City CCG.   To book onto this training, please email traini...

Trying my hand at something different… Posted 22/06/2016 14:34

As well as delivering training nationally I also get to try my hand at many other projects within Harmless and a couple of weeks ago I got to do just that. Caroline Harroe, our CEO, and I worked with Nottingham University to help create...