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Welcome to Harmless

Support at Harmless

Harmless is a user led organisation that provides a range of services about self harm and suicide prevention including support, information, training and consultancy to people who self harm, their friends and families and professionals and those at risk of suicide.

Harmless was set up by people who understand these issues and at the heart of our service is a real sense of hope. We know that with the right support and help life can get better. We hope that you find this site a safe and helpful resource.

Feel free to look around and we welcome your thoughts and feedback about our site and services.

Self Harm & Suicide Prevention Services

Harmless now deliver a range of services and also deliver The Tomorrow Project. In the last ten years we have delivered contracted and funded work for a variety of providers, but are largely self-funded through the selling of training etc. This enables us to preserve long-term and compassionate help for all those that need us.

We provide drop-in, crisis café, short and long-term support and psychotherapy. Under The Tomorrow Project we additionally deliver suicide crisis and bereavement services.

For more information or to volunteer your time and fundraising skills to keep these vital services going, please contact us.

The Harmless Approach

We believe in hope and recovery. We place people with lived experience at the heart of our service, ensuring that we deliver a broad range of service options to meet a variety of needs. Working across age and gender we do our very best to surround the people we help with compassion and practical help and support.

Kindness costs absolutely nothing ☀️ https://t.co/ZOv9Uzu3Nb

Support @SelfHarmNotts walking 1000 miles in aid of our #lifesaving service @HarmlessUK https://t.co/pevxUrAT3L 💪💙

@Coopuk members, choose @HarmlessUK to support us with the Local Community Fund. 5% of selected products is donated… https://t.co/FIRXlp2bxu

Harmless Workbook: Working Through Self Harm Harmless Workbook

Available in either electronic or hard copy, Harmless have developed this workbook in collaboration with service users, therapists and the Institute of Mental Health to provide a tool that can be used to promote recovery and self reflection amongst people that self harm, encouraging alternative methods of coping.

For more information, or to find out how to buy our workbook, please follow this link.

Out of Harm's Way DVD Harmless DVD

Out of Harm's Way. Through the eyes of those with first hand experience, we examine the nature of self harm, distress and recovery. A resource both for those that self harm and for professionals.

For more information, or to find out how to buy our DVD, please follow this link.


Book Now: Level 2 Intermediate Mental Health Training Nottinghamshire 12th February 2019 – 9:30-16:30 7Hrs CPD £85* per delegate Email: training@harmless.org.uk http://www.harmless.org.uk/blog/book-now-level-2-intermediate-mental-health-training.html


Exciting news with local Co-op! We are incredibly excited to announce we have been chosen for the next round of the Co-op Local Community Fund. The funding round starts from Sunday 28th October 2018 and from this date Co-op members can choose Harmless to give their 1% to when they spend on selected own-brand products and services. The funding period will run for 12 months until the 26 October 2019. 💙 Pop into local east midlands Co-op to support our life saving service 💙 https://membership.coop.co.uk/causes/19362


Harmless’ Christmas Cards are now on sale! Help support vital self harm and suicide prevention services by sending a festive card this holiday season! Send a card, save a life! Premium quality cards come in packs of 8 with 2 designs and self seal envelopes. £4 per pack All the money raised will go directly towards supporting the ongoing work of Harmless and The Tomorrow Project and saving lives. Buy yours in our online store: www.harmless.org.uk/store/Christmas-cards

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Latest News
From Harm to Hope, Friday 1st March 2019 Posted Wednesday 14th November 2018

Harmless’ third national self harm conference will be held on Friday 1st March 2019, Self Harm Awareness Day. This year’s theme is: ‘our young people: intervention & early intervention for improved outcomes’. JOIN US £150 pe

Book Now: Level 2 Intermediate Mental Health Training Posted Wednesday 14th November 2018

  Level 2: Intermediate Mental Health Training Nottinghamshire 12th February 2019 – 9:30-16:30 7Hrs CPD £85* per delegate Email: training@harmless.org.uk

World Kindness Day Posted Tuesday 13th November 2018

Tuesday 13th November 2018 is world kindness day. On this day people attempt to make the world a better place by celebrating and promoting good deeds and pledging acts of kindness. These deeds can be as random acts of kindness …

From Harm to Hope, Friday 1st March 2019 Posted Tuesday 13th November 2018

Harmless’ third national self harm conference will be held on Friday 1st March 2019, Self Harm Awareness Day. This year’s theme is: ‘our young people: intervention & early intervention for improved outcomes’. JOIN US £150 pe

Exciting news with local Co-op! Posted Tuesday 13th November 2018

We are incredibly excited to announce we have been chosen for the next round of the Co-op Local Community Fund.   The funding round starts from Sunday 28th October 2018 and from this date Co-op members can choose Harmless to …