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Welcome to Harmless

Self Harm Support at Harmless

Harmless is a user led organisation that provides a range of services about self harm including support, information, training and consultancy to people who self harm, their friends and families and professionals.

Harmless was set up by people who understand self harm and at the heart of our service is a real sense of hope. We know that with the right support and help life can get better. We hope that you find this site a safe and helpful resource.

Feel free to look around and we welcome your thoughts and feedback about our site and services. We would also encourage everyone who feels able to complete our self harm questionnaires as this will help us develop a better awareness of who is accessing Harmless and the kind of difficulties they face.

Funding for Self Harm Services

Harmless now deliver a range of services. We previously delivered these under contract with Nottinghamshire Heathcare Trust but these funds were lost due to the financial cuts. However, we still deliver monthly drop in sessions where people can get support and information about self harm and we offer one to one therapy sessions.

For more information or to volunteer your time and fundraising skills to keep these vital services going, please contact us.

The Harmless Advisory Group

We are always looking for people to join our advisory group, and to help out with all aspects of the project, for anyone who is interested in helping out in any way; click here if you'd like to support our efforts and help people who self harm for more details.

We've made the papers. Please get behind he #DoTheDoubtfire campaign for #ImListening. #Suicideprevention matters. http://t.co/vy28NyH4km

@ShleeFD #DoTheDoubtfire 4 #ImListening. Recreate the face, tag, share, donate, nominate! http://t.co/Q9IXJuS5xM http://t.co/X4I0kFgivt

Harmless Blog: Custard pie anyone? #DoTheDoubtfire goes viral for #ImListening: Our campaign has gone viral in... http://t.co/LlMJP1wm47

Harmless Workbook: Working Through Self Harm Harmless Workbook

Available in an electronic format, Harmless have de­veloped this workbook in collaboration with service users, therapists and the Institute of Mental Health to provide a tool that can be used to promote recovery and self reflection amongst people that self harm, encouraging alternative methods of coping.

For more information, or to find out how to buy our workbook, please follow this link.

Out of Harm's Way DVD New DVD Available

New to Harmless: our DVD. Through the eyes of those with first hand experience, we examine the nature of self harm, distress and recovery. A resource both for those that self harm and for professionals.

To see an extract, or to learn how to order yourself a copy, please follow this link.

Harmless
Custard pie anyone? #DoTheDoubtfire goes viral for #ImListening http://ow.ly/2MAPra
Custard pie anyone? #DoTheDoubtfire goes viral for #ImListening | Harmless Blog
Custard pie anyone? #DoTheDoubtfire goes viral for #ImListening Posted on August 28, 2014 by Caroline Our campaign has gone viral in the states – but not in the UK. We nominate you all to #DoTheDoubtire for #ImListening Recreate the famous Doubtfire, like our team, share, tag, nominate and donate...

Harmless
Our campaign has gone viral in the states - but not in the UK. I nominate you to #DoTheDoubtire for #ImListening Recreate the famous Doubtfire, share, tag, nominate and donate if you wish. The best pics might make the paper as they start to cover the campaign and our website will feature the best efforts. #SuicidePrevention #RobinWilliams http://www.harmless.org.uk/store/index.php?route=product/category&path=85

Caroline Harroe
Do this for us? Our campaign has gone viral in the states - but not in the UK. I nominate you to #DoTheDoubtire for #ImListening Recreate the famous Doubtfire, share, tag, nominate and donate if you wish. Harmless The Tomorrow Project - raising awareness for #SuicidePrevention http://www.harmless.org.uk/store/index.php?route=product/category&path=85

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News & Events
Upcoming EventsView Calendar Adult Drop In (Ages 18+) 3/9/2014   2.30pm - 3.30pm Harmless, Mansfield Road, Nottingham, United Kingdom (map) This service is for anyone who would like support for either themselves or others. Our trained therapists will be on hand to offer information or advice about any concerns you may have or if anybody would like more information about the work and services that Harmless offers.Two drop in services will be available on a bi-monthly basis for young people aged 11-21 and adults aged 18+ (add to my calendar) Self Harm and Young People Training 15/9/2014   9.30am - 4.00pm Harmless, Mansfield Road, Nottingham, United Kingdom (map) This training concentrates on self harm from the perspective of young people. Harmless are a specialist service and leading organisation in the field of self harm and have years of experience of working with those aged under 18 years old. (add to my calendar) Young Person's Drop In (11-21yrs) 1/10/2014   3.00pm - 4.00pm Nottingham Community and Voluntary Service, Mansfield Road, Nottingham, United Kingdom (map) This service is for anyone who would like support for either themselves or others. Our trained therapists will be on hand to offer information or advice about any concerns you may have or if anybody would like more information about the work and services that Harmless offers.Two drop in services will be available on a bi-monthly basis for young people aged 11-21 and adults aged 18+ (add to my calendar) Latest News
Custard pie anyone? #DoTheDoubtfire goes viral for #ImListening Posted 28/08/2014 17:06

Our campaign has gone viral in the states – but not in the UK. We nominate you all to #DoTheDoubtire for #ImListening Recreate the famous Doubtfire, like our team, share, tag, nominate and donate if you wish. The best pics might make...

Free suicide prevention workshops to mark Suicide Prevention Day Posted 27/08/2014 12:59

To mark Suicide Prevention Day on 10th  September 2014, Harmless and the Tomorrow Project will be holding 2 free suicide prevention workshops. This will be a chance for you to find out about the work Harmless and the Tomorrow Proje...

An Evening of Celebration Posted 26/08/2014 14:40

To mark the 7th birthday of Harmless and a successful 2nd year of the Tomorrow Project, we’ll be holding our annual celebration event on 10th October 2014 Harmless is a community project that helps young people and adults...

Harmless and the Tomorrow Project Posted 26/08/2014 12:34

  Representatives of the Harmless and The Tomorrow Project continue to work collaboratively with private, statutory and third sector agencies to promote the reduction of self harm and suicide within the Nottinghamshire area and nati...