Blog
Why it is Not ‘Just’ Enough to Address the Self Harming Behaviour in Treatment Interventions With Those Who Self Harm
By Caroline Harroe (Harmless CEO) Self harm is a complex behaviour with a range of underlying causes. It is not simply a matter of wanting
Therapeutic Approaches for Managing Trauma and Self Harm: A UK Perspective
By Caroline Harroe (Harmless CEO) Individuals who have experienced trauma and are engaging in self harm often require specialised therapeutic intervention. These methods are designed
Why Workforce Welfare is Paramount for Harmless
By Caroline Harroe (Harmless CEO) Working in the field of self harm and suicide prevention can be emotionally demanding. Staff at Harmless, a leading provider
The Acronym LGBTQIA+ … Helpful or Not? You Decide.
By Caroline Harroe (Harmless CEO) Using the LGBTQIA+ acronym is an inclusive term that encompasses a broad spectrum of identities relating to sexual orientation and
The Relationship Between Chronic Pain, Disability and Suicide
By Caroline Harroe (Harmless CEO) The relationship between chronic pain, disability and suicide is a complex one, but it is important to have a better
The Academy at Harmless: A Pillar of Excellence in Self-Harm and Suicide Prevention
In the fight against self harm and suicide, the Academy at Harmless stands as a beacon of hope and a cornerstone of our work as
The Academy at Harmless and the Health Education England Framework
By Caroline Harroe (Harmless CEO) The Health Education England (HEE) Framework for training and education around self harm and suicide is a set of standards
LGBTQIA+ History Month: The History of Asexuality
By Laura Hughes (Suicide Crisis Service Lead) ‘Asexual’ refers to individuals who experience little to no sexual attraction towards people of any gender. Asexuality is
Rising Pressures on Self Harm and Suicide Prevention Services Across the UK
By Caroline Harroe (Harmless CEO) IntroductionSelf harm and suicide are major public health concerns in the UK. In 2021, there were 6,380 suicides registered in
Reframing Mental Health Support for BAME Communities in the UK
By Caroline Harroe (Harmless CEO) The UK mental health system, despite some improvements over the years, has been repeatedly critiqued for a one-size-fits-all approach that
Help and Support for Those Bereaved by Suicide in the UK
By Caroline Harroe (Harmless CEO) Suicide bereavement is the loss of a loved one to suicide. It is a devastating experience that can have a
Bespoke Self Harm & Suicide Prevention training across Nottingham & Nottinghamshire
Harmless has been commissioned as part of the Wave 4 Suicide Prevention programme to deliver fully funded, self harm and suicide prevention training. Through these
Christmas Poetry
Ask Twice by Caroline HarroeIn a world of swift “I’m fines” hastily spoken,Lies a truth untold, a sign that we’re broken.We nod and smile, a
Heading into the New Year: Considerations for Suicide Prevention in the UK
By Caroline Harroe (Harmless CEO) As we bid farewell to 2023 and embrace the new year, suicide prevention services in the UK face a crucial
Navigating Grief During Special Occasions: The Impact of Losing a Loved One to Suicide
By Caroline Harroe (Harmless CEO) Grief is a universal experience and yet it can manifest in unique ways for each individual. For those who have
Challenging Common Misconceptions About Suicides Over Christmas
By Caroline Harroe (Harmless CEO) While there is a common perception of an increase in suicides during the Christmas holiday season in the UK, data
Suicide Rates Across Months of the Year: Debunking the Christmas Myth and Focusing on UK Data
By Caroline Harroe (Harmless CEO) Suicide is a complex issue with multiple contributing factors, and its occurrence across the year can be influenced by various
Patience, Respect and Kindness: Confronting Loneliness and Isolation
By Caroline Harroe (Harmless CEO) Isolation and loneliness are both deeply personal and complex experiences that carry different meanings for different individuals. Although frequently used
Harmless and The Tomorrow Project in 2023: A Force for Change in Self Harm and Suicide Prevention
By Caroline Harroe (Harmless CEO) Our Enormous Impact in Self Harm and Suicide PreventionOver the past 12 months, Harmless and The Tomorrow Project’s unwavering dedication
Validation for Not Feeling Festive
By Claire Dixon (Academy Lead) There are lots of expectations to have a wonderful Christmas, regardless of whether you celebrate the event itself. TV adverts,
Isolation and Loneliness as Risk Factors for Suicide and Self-Harm: A Rising Concern
By Caroline Harroe (Harmless CEO) IntroductionSuicide and self harm are major public health concerns, with significant social and economic costs. Isolation and loneliness are increasingly
Trans Representation in the Media
By Laura Hughes (Suicide Crisis Service Lead – Maternity Cover) On Saturday, 5.08 million Whovians across the UK were sat eagerly in front of their
Fundraising News – Sandra’s Story
By Tom Garrett (Suicide Bereavement Team Lead) After Sandra lost her daughter to suicide, her life changed forever. Sandra received one-to-one support from our Tomorrow
The Tomorrow Project at A Festival of Christmas Trees
By Lois Day (Clinical Support Worker) It’s beginning to look a lot like Christmas… at least for the Derbyshire bereavement team. This year we are