Pledge your commitment to suicide prevention and get training discounts in April

As an organisation we work tirelessly to work towards suicide prevention. You may not know, but all the training that we provide across the UK supports our work in suicide crisis and bereavement. We currently receive no funding towards The Tomorrow Project and every training session that we sell means that more people have access to our life saving support.

So, if you watched last week’s BBC1 Documentary #HardestRoadHome with Zoe Ball, you will have seen the importance of our work. If not, here’s a whistle stop tour.

Each week we see over 50 people who are in crisis; we help them with everything from housing to mental health. These are mostly people who cannot access help from anywhere else within current services and 75% are actively suicidal.

We have also seen hundreds of people bereaved by suicide. We usually provide help to these individuals within a few days of the tragic death that they are facing. The youngest person that we have worked with this year was only 4 years old when they came to us – they had lost their dad to suicide.

We work with people facing tremendous human pain, and we help them to face and overcome this – finding hope. Our pledge is to increase the standard and access to support and help to everyone affected by suicide in one way or another. This is a broad claim but WE WILL SAVE MORE LIVES.

Send us your pledge to suicide prevention and receive 10% off bookings on the list of courses below made in April – and with your permission we will share these pledges as we push forwards towards a collaborative approach to overcoming suicide.

All revenue from courses sold will continue our life saving work, so thank you!

Now… who’s going to be first?

The courses we offer:

** discount available on a first come first served basis and subject to availability.

To make a pledge or find out more about this fantastic offer, contact us via:

Phone: 0115 880 0281
Email: training@harmless.org.uk

Facebook:
@HarmlessUK
@HarmlessTheTomorrowProject
@Let’sTalkTraining

Twitter: 
@HarmlessUK
@Lifevsuicide
@Letstalknlearn

Catch up cafe

Our sessions are friendly and welcoming. We create a relaxed atmosphere with approachable staff who provide important information explaining how our service can support you, your friends and family or a colleague.

The catch up Cafes will be held in our Nottingham City office 

1 Beech Avenue
Nottingham
NG7 7LJ

Robin Hood Lottery – support us!

We are really excited to announce we are officially part of the Robin Hood Lottery.

Robin Hood Lottery was created in 2018 by Mansfield District Council.

Set up to support community projects in the local area, the Robin Hood Lottery operates on the principle of raising money within the community for the community. They empower local good causes to raise money in a fun and effective way.

‘In a time of shrinking budgets and increased community need, Robin Hood Lottery enables people to support the causes they care most about, helping good causes to connect with their supporters.’

A ticket for the Robin Hood Lottery costs £1 per week and 60p will go directly to good causes.

First Robin Hood Lottery draw on Sat 28 April at 9PM

The draw is in 32 days 8 hours 25 minutes

Buy tickets here: https://www.robinhoodlottery.co.uk/support/harmless/buytickets

The Tomorrow project – a client testimony

“I first became involved with The Tomorrow Project at a suicide awareness event, when I met one of the Support Officers. She listened. She offered me help. After 6 sessions she has helped me identify myself, and plan the next step in greater exploration of myself. I will forever use the mantra she told me: “give yourself a break”.

If you also believe that everyone has a right to help and support, help us to keep our service alive: https://localgiving.org/donation/harmless?ref=aEpQP8AFnT&src=tomorrowproject

Memory jar donations appeal

Last week my colleague Katie and I met with 2 very special people. Meet Holly and Max. Max is 5 years old and loves trains, Holly is 8, she is shy, kind and always holds the door open you to pass through.

On this day we made memory jars. Holy and Max were so proud when they finished and excited to take the jars home.

We need your help to make more moments like these possible for all our clients.

If you have empty jam jars, some table salt or coloured chalk, please send it to our service, and support us bringing more happy smiles into our client’s lives.

 

To make 1 memory jar we need:

Empty jar (with lid)
Table salt
Coloured chalk
Paper
Cotton balls
String

Ana
Bereavement Support Officer

Give a helping hand to those who need it

Here at Harmless & the Tomorrow Project we provide lifesaving support to those who self harm and those who are at risk or bereaved by suicide. But we can only provide these services with your help.

Support from the community is vital, through means such as donations and fundraising. From these acts of generosity and kindness we are able to provide support to those who really need it, helping to create a real sense of hope for vulnerable people.

One off donations

If you would like to make a one off donation, you can do so through our LocalGiving pages at the following links:

Harmless: https://localgiving.org/charity/harmless/

Tomorrow Project: https://localgiving.org/charity/harmless/project/tomorrowproject/

Monthly donations

If you would like to continually support our work, you can set up a regular donation at this link: https://localgiving.org/donation/harmless/monthly

Fundraising

If you would like to become one of our fantastic fundraisers, whether you have an idea for a fundraising activity or would like to talk to us about how you can set one up, please contact us using the details at the end of this blog. Whether it be a sponsored sky dive, a coffee morning, or even a fun day, we would love to hear from you with your thoughts.

Contact us

If you would like to contact us about how you can support us or about the work we do, please contact us using any of the methods below:

Email: info@harmless.org.uk

Phone: 0115 880 0280

Facebook: @HarmlessUK or @harmlessthetomorrowproject

Twitter: @HarmlessUK or @lifevsuicide

In the News – ‘Find the courage to ask people how they are feeling’: Zoe Ball opens up about boyfriend Billy Yates’ suicide

Zoe Ball’s world changed the day her boyfriend Billy Yates was found dead at home after taking his own life aged just 40 after a long battle with depression.

Ten months on, Zoe, 47, admits she’s haunted by thoughts of why she couldn’t save him, having to tell herself each day that nothing more could have been done.

You can read the full article at the following link, including a short video, featuring some of the people that have been supported by the Tomorrow Project over the past few years: https://www.mirror.co.uk/3am/celebrity-news/find-courage-ask-people-how-12220922 

#HardestRoadHome

You may have seen that we have taken part in some filming with the wonderful Zoe Ball on her sport relief documentary – Hardest Road Home, which is shown on Wednesday 21st March 2018 at 9am.

If you would like to drop in and get some information about the service, we have a Catch up Café on Thursday 22nd March 2018 at 10.30am.

The catch up cafes are for those aged 18 and over who would like to come in, have a tea or coffee and get some support. We can also give you information about our services and the support we offer.

See you at the CUC

Bereavement by suicide – let’s stand together

In the UK in 2016 there we 6,188 reported suicides and that’s 6,188 more deaths than there should have been.  And with many towns in the UK not collecting suicide data unfortunately we expect this number will be much higher.  Suicide is the biggest killer in the UK- the second biggest killer of our young people- the largest cause of death to our men. And these shocking statistics are exactly why this is something we need to face together.

This is an alarming common problem we as society simply cannot ignore. With one in four of us also struggling with our mental health we can’t turn a blind eye. If 1 in 4 doesn’t seem ‘too’ substantial consider the wider impact on friends and family? That 1 in 4 is telling us that most of society will now be affected by this in some way. And with the 6,188 deaths to suicide, many of us will be affected directly or indirectly by a death that could have been completely avoided.

Grief after suicide isn’t like any kind of grief; it might have things in common. Huge loss and longing. Funerals. Crippling grief. But it also brings with it complexities that only traumatic loss ever brings. That’s not to say bereavement of any kind is easier or harder, just different and it is vital to acknowledge those differences.

With suicide, the person chose to die. They didn’t die because their bodies gave out, or because of a tragic accident. They chose to depart. And usually those left in their world struggle to understand how this loved human being, chose death over their life with us.

Whether the next day they would have still made that choice is left to be seen.

Whether if they’d had support in that moment, it would have been different, we will never know.

What they needed in order to stay, we cannot put right.

Suicide leaves unanswered questions and that is one of the hardest parts of bereavement by suicide. The only person that could answer those questions is gone.

The one thing that’s so consistent about suicide is that it as an avoidable tragedy that is hard to ever reconcile. It destroys lives. It is different for every single person that faces it, and people often struggle to share their thoughts about suicide – which is why I believe we should start now. Start today. Start talking.

It’s the simple and open conversations that save lives. Speaking openly about mental health with those around you makes it a topic that’s easier to bring up if someone is struggling. They know you won’t judge them, you will simply listen, heart open, full of understanding and compassion.  Too many people right now who are struggling with their mental health are made to feel isolated, worthless and ashamed. Together as a society we need to break down those stigmas, we need to get talking.

“It was nothing more than a cup of tea and a chat at the right time that saved my life”.

We need to stand together in a time which can feel lonely and disconnected and in doing so we will be making a difference to so many lives. If you’re a friend of someone struggling, the most valuable support you can provide is just being there to listen.

The Tomorrow Project is a primary care pathway and is able to support people that are having thoughts of suicide or those bereaved through suicide.  We provide emotional support – this can be a cup of tea (or coffee!) and a sit down to speak about how you are feeling and we offer practical support, this can be support with things such as housing and debt.

At the heart of our service is a real sense of hope that things can get better. Our job is to help you through difficulties you’re having, even if it’s just to give you somewhere safe to come and have a coffee and a chat with our team.

If you, or any one you know may need support – please us an email at crisis@tomorrowproject.org.uk or call us on 0115 880 0282. Please note, we ask that you leave a message and a support officer will get in touch with you within 1 working day.

Together we can make a difference. Together we can save lives.

Join us to celebrate 11 years of Harmless!

CLICK HERE TO GET YOUR TICKETS!

Venue:
Ruddington Grange Golf Club, Wilford Road, Ruddington, NG11 6NB

Tickets:
£35.00 Early Bird offer (Ends on 30th April 2018)
£40 per person (Standard price)

The Event:
An evening of celebration including a three course meal, raffle, auction, games & live music

Dress code:
Smart

The purpose:
To raise enough money to save more lives!

The celebration evening will mark a milestone in our work, as we celebrate our 11th anniversary, and give us the opportunity to raise revenue to keep our vital services afloat. Each year we spend time with friends and colleagues, celebrating the work that we have done and the lives that we have saved and the money we raise on the night goes directly back into our life saving services.

Please come along and join is in what will be a wonderful night, learn more about our work, celebrate our triumphs and help us to raise money to keep us driving services in the field of self harm and suicide prevention forwards.

CLICK HERE TO GET YOUR TICKETS!

For more information or to book tickets please visit our online shop below or contact us:

Tickets: www.harmless.org.uk/store
Email: admin@harmless.org.uk
Phone: 0115 880 0280