From Harm to Hope: Introducing the Speakers

Caroline Harroe, CEO, Harmless

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Caroline is Harmless’ CEO and one of its co-founders, launching the service in 2007 with fellow Director Amy, and ensuring the service has gone from strength to award winning strength.

Caroline has over 15 years’ experience in the field of self harm and mental health. A practicing psychotherapist and a tireless campaigner for equality for those experiencing mental health difficulties. Caroline is currently completing her PhD, is an elected member of the National Suicide Prevention Alliance and is involved in many local and national suicide prevention strategy and research projects.

Leading with experience, Caroline overcame her personal experience of self harm and mental health problems and after a long battle to overcome these difficulties, she now hopes to inspire hope in others by sharing her recovery.

From Harm to Hope Conference: 

We are pleased to announce that Harmless’ third national self harm conference will be held on Thursday 1st March 2018, Self Harm Awareness Day. This year’s theme is ‘self harm: suicide prevention starts here’.

As in previous years, the conference will be shaped around the following five strategic areas:

Collaborative partnership
Service user representation
Effective practice
Driving change
Overcoming stigma and discrimination

Our conference gathers together leading academics and experts in the fields of self harm and suicide.

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Suicide prevention training in Nottingham 

This CPD-accredited course will help expand your understanding and awareness of suicide prevention by exploring attitudes and beliefs to suicide, identifying and assessing risk, implementing a safe plan, and recognising effective models of intervention.The course uses a variety of interactive tools to build delegates’ confidence and skills in responding to, and signposting, those at risk as well as their families, friends and professionals.

Level 3 (advanced) training is suitable for professionals who have attended previous introductory training whose role involves supporting those in distress.

Suicide is the leading cause of death in young people in the UK, and for British men under 50. In order to better support individuals in crisis, we are running our advanced level Suicide Awareness and Prevention training. We know that most people who disclose distress will be speaking to non-professionals such as friends and family who may have no formal training. In addition, any professional who works with people can benefit from learning more about assessing risk, safety planning, and responding to individuals in crisis using brief interventions.

Link to this session: https://www.eventbrite.co.uk/e/suicide-prevention-level-3-advanced-training-tickets-37915182331

£110 per place

 

Running out of time to submit a proposal to our conference…

Self Harm Conference: From Harm to Hope – Now inviting submissions for speakers and workshops
Self Harm Conference:

From Harm to Hope
Thursday 1st March 2018

Nottingham Conference Centre
We are holding our third annual national self harm conference and are currently in the process of putting together a strong programme.
We are inviting submissions for session proposals to be considered for inclusion in the afternoon workshop conference programme, and also for speakers during the plenary sections of the conference. Contributions should align with at least one of our 5 themes:
Collaborative Partnership,

Service User Representation,

Effective Practice,

Driving Change,

Overcoming Stigma & Discrimination.

Please see below for details of how to be a part of this day.

We are now inviting submissions for both session proposals to be considered for inclusion in the workshop programme, and for speakers during the plenary sections of the conference (All workshops will be an hour in length and plenary sessions will be 20-30 mins in length).
If you are interested in submitting a proposal for our conference, please register your interest at admin@harmless.org.uk, or by calling us on 0115 880 0280.
Event details:
The overarching theme of this year’s conference is ‘self harm and suicide prevention starts here’. This event will bring together private, public, voluntary and community sector organisations, individuals with lived experience of self harm, professionals and practitioners in self harm prevention.
Guidance for session proposals:
The conference is themed around five key areas; Collaborative partnership, service user representation, effective practice, driving change & overcoming stigma and discrimination. Proposals put forward must relate to at least one of these areas. Subjects for each area are noted but proposals do not need to be limited to these subjects. Sessions can include presentations of services, projects or activities, presentations of academic research or hosted discussions.
Additional Information:
All proposals received will be reviewed by a panel of Harmless members which will agree on the final programme of sessions. As there are only a limited number of slots available, we regret that it may not be possible to accommodate all proposals received.

Session proposals will be assessed against the following criteria

Proposals must:
Demonstrate some evidence-base and where appropriate, show that services, models of working or projects have undergone an evaluation.

Demonstrate good practice,

Set out ways in which other individuals or organisations can potentially adapt or learn from your work or set out how learning from your work can benefit others and their service users,

Demonstrate collaborative working.

Sessions should interactive wherever possible.
If you are interested in submitting a proposal for our conference, please register your interest at admin@harmless.org.uk, or by calling us on 0115 880 0280.

Speak up and speak out about stress!

Today is National Stress Awareness Day 
#INSAD2017 and #internationalstressawarenessday

 

 Join us, Monday 13th November for our Self-care in the workplace training workshop 9:30-13:30, Nottingham 

 This CPD-accredited course will improve your awareness of positive self-care strategies for staff, carers and clients, how to promote and maintain emotional wellbeing, and identifying risks to resilience, particularly in relation to workplace stress and “burnout”.

 The course uses a variety of interactive tools to build delegates’ confidence in reducing workplace stressencouraging self-care, and effectively signposting individuals to support.

This course is open to anyone who would like to explore more about self-care in the workplace.

 To book a place click here.

Work related stress, anxiety and depression statistics in Great Britain 2016

The latest estimates from the Labour Force Survey (LFS) show:

  • The total number of cases of work related stress, depression or anxiety in 2015/16 was 488,000 cases, a prevalence rate of 1510 per 100,000 workers. 
  • By occupation, jobs that are common across public service industries (such as healthcare workers; teaching professionals; business, media and public service professionals) show higher levels of stress as compared to all jobs.
  • The main work factors cited by respondents as causing work related stress, depression or anxiety (LFS) were workload pressures, including tight deadlines and too much responsibility and a lack of managerial support

Start Living….

1. START TO PUT YOURSELF FIRST

2. START TO PRIORITISE TASKS

3. START TO MAKE TIME TO RELAX & MENATLLY UNWIND

4. START TO EMPATHISE WITH OTHERS

5. START TO LIVE LIFE TOTHE FULL

Stop Stressing….

6. STOP IGNORING YOUR NEEDS

7. STOP GETTING DISTRACTED

8. STOP ALLOWING OTHERS TO MAKE YOU FEEL INFERIOR

9. STOP BEING JUDGMENTAL

10. STOP AVOIDING THE THINGS YOU LEAST WANT TO DO

 

Nottingham Mental Health Awareness Weeks 09th Oct-22nd Oct

In line with Nottingham’s  Mental Health Awareness Weeks Let’s Talk Training are running a Mental Health Workshop at our NEW offices.

This CPD-accredited course will develop your knowledge and understanding of mental health conditions, explore what influences mental wellbeing, learn first aid provision for various conditions, and understand the importance of recovery and support.

The course uses a variety of interactive tools to build delegates’ confidence in reducing the stigma around mental health, providing initial support, and effectively signposting individuals to specialist services. This includes awareness and skills around suicide intervention.

Level 2 (intermediate) training is suitable for anyone with some existing understanding of mental health conditions, specifically frontline staff.

Mental health Level 2 training

16th October 2017

£70 per delegate

Harmless, 1 Beech Avenue, Nottingham NG7 7LJ

CPD accredited (7hrs)

 

For more information or to book onto the course please visit our Eventbrite link:

https://www.eventbrite.co.uk/e/mental-health-level-2-intermediate-training-tickets-37914650741

New training days available – Book now on Eventbrite…

As the season changes, schools are back in session, and the shops start stocking up for (shhh) Christmas, Harmless embark on their office move. We are excited to announce our first set of training dates to be held in our new space! We have set up an Eventbrite page, which will make booking our training easier than ever before. We are holding a range of different sessions between now and December, so please take a look at our page and contact our training team if you have any questions, 0115 934 8446.

You can book onto one of our training sessions at this link: https://www.eventbrite.co.uk/o/harmless-lets-talk-training-14795237737

We look forward to seeing you there!

Training sessions to break the stigma around self harm

Last week Harmless welcomed 12 lovely delegates for a full day of self harm awareness training. All 12 work with young people, and the training generated a lot of discussion around how we best support children who are struggling with issues around self harm.

We know that school staff work tirelessly to support the young people they work with every day, and that self harm is on the increase. There have been recorded rises in self harm A & E admissions for young people, and we know that suicide is the leading cause of death for young people in the UK.Anything we can do to continue to break the stigma to enable children to talk openly about their distress is going to support our vision to save lives. Training is just one small part of that.

Thank you to the delegates who attended, asked questions, shared their experiences and reminded me that we are very fortunate to have some excellent support for young people in our local schools and colleges.

If you would like information about what training we can provide, please contact us at:

Phone: 0115 934 8446

Email: training@harmless.org.uk

 

Let’s Talk Training

Speak to our friendly and helpful team

Call: 0115 934 8446
Email: training@harmless.org.uk

 

Let’s Talk Training is the training operating arm of established mental health provider Harmless. The service delivers a range of specialist CPD accredited and bespoke training UK wide, including externally accredited Mental Health First Aid (MHFA) courses and Applied Suicide Intervention Skills Training (ASIST).

We deliver courses on the topics of Self harm, Mental health & Suicide prevention. Our training will encourage you to explore your awareness, develop an understanding of the key issues faced by people in distress and by the services that these individuals come into contact with. We will identify the impact that we, as service providers, can potentially have upon the health, well being and recovery of those in distress and promote skills that can used in intervention as well as develop effective signposting skills.

Standards you can expect from the Let’s Talk Training Team…

  • Passionate trainers
  • Interactive deliveries
  • Supportiveness
  • Knowledgeable trainers
  • Flexible bookings and deliveries

Identify the most appropriate learning level for you…

  • Level 4 Specialist
  • Level 3 Advance
  • Level 2 Intermediate
  • Level 1 Introductory

 

Speak to our friendly and helpful team

Call: 0115 934 8446
Email: training@harmless.org.uk

#WSPD Prevention Pathways: FREE Suicide prevention workshops

Join us Friday 8th September for ‘The Story so far…’

CLICK HERE TO BOOK A PLACE 

At this event there will be free training workshops and you will have the opportunity to hear about the life saving work we have been doing  as well as hearing directly from people who have benefited from this innovative service, who will be telling their stories.

Venue
Sir Colin Campbell Building
Wollaton Road
Nottingham
NG8 1BB

Programme

08:30 Registration 
9:00 Welcome 
9:30 The story so far…
10:15 Break 
10:30 Workshop 1
12:00 Lunch 
13:00 Workshop 2
14:30 Break
14:45 Living experience 
15:30 Panel
15:45 Finish 

Lunch & Refreshments provided 

Workshop 1: An Introduction to Suicide crisis intervention
This workshop will establish basic principles around Suicide crisis intervention considering the following areas:
  • Myths & facts about suicide 
  • The impact our attitudes have on a suicide crisis intervention 
  • How to support someone effectively who is in crisis 
  • How to signpost effectively 
Workshop 2: An Introduction to effective risk assessment around suicide

This workshop will establish basic principles on effective risk assessment considering the following areas: 
  • Identifying risk factors 
  • Understanding & developing evidence based risk assessment tools
  • Establishing current emotional states & behaviours
  • Reviewing & revisiting risk 

Mental Health First Aid Youth (MHFAYouth)

 31st August & 1st September £120 per delegate 
Certificate and resources for each delegate upon completion
Please note: Attendance on both days of the workshop is mandatory

Youth MHFA is a course aimed at people who come into contact with young people aged 8 to 18. The 2 day workshop will be delivered by a fully trained certified MHFA Trainer.

Course Aims:

  • Preserve life
  • Prevent deterioration of any injury or illness
  • Promote healing and recovery
  • Provide comfort to the ill or injured.

What are the main benefits of Youth MHFA for me?

Youth MHFA will give you the skills to be able to support young people with mental conditions in crisis. While you will be unable to diagnose mental health conditions, Youth MHFA teaches you how to recognise symptoms of mental ill health, how to support someone in a crisis using an effective model enabling a young person to access appropriate professional help. You will also learn that recovery is likely and indeed possible.

Why is Youth MHFA beneficial to my organisation?

This is not just a training course to take and forget. Independent research shows that up to 88% of people use the first aid skills they learn during the course at least once.

  • Your direct actions will help young people to recover faster from mental and emotional health problems – and some of you will even help to prevent suicides.
  • Suicide is the second most common cause of death for those aged 15 – 24
  • Youth MHFA has been designed and proved to equip you with the right skills to help others  
  • Youth MHFA teaches you how to approach those difficult conversations or situations
  • Provides helpful tips to improve your own mental wellbeing
  • Having conversation about mental health helps to break down the barriers of stigma, discrimination and social inequalities
Venue: 
Our Lady of Perpetual Succour Community Centre,
90 Brooklyn Rd,
Nottingham
NG6 9ES
 
To book on or for more information email: training@harmless.org.uk or call 0115 934 8446