Pledge your commitment to suicide prevention and get training discounts in April

As an organisation we work tirelessly to work towards suicide prevention. You may not know, but all the training that we provide across the UK supports our work in suicide crisis and bereavement. We currently receive no funding towards The Tomorrow Project and every training session that we sell means that more people have access to our life saving support.

So, if you watched last week’s BBC1 Documentary #HardestRoadHome with Zoe Ball, you will have seen the importance of our work. If not, here’s a whistle stop tour.

Each week we see over 50 people who are in crisis; we help them with everything from housing to mental health. These are mostly people who cannot access help from anywhere else within current services and 75% are actively suicidal.

We have also seen hundreds of people bereaved by suicide. We usually provide help to these individuals within a few days of the tragic death that they are facing. The youngest person that we have worked with this year was only 4 years old when they came to us – they had lost their dad to suicide.

We work with people facing tremendous human pain, and we help them to face and overcome this – finding hope. Our pledge is to increase the standard and access to support and help to everyone affected by suicide in one way or another. This is a broad claim but WE WILL SAVE MORE LIVES.

Send us your pledge to suicide prevention and receive 10% off bookings on the list of courses below made in April – and with your permission we will share these pledges as we push forwards towards a collaborative approach to overcoming suicide.

All revenue from courses sold will continue our life saving work, so thank you!

Now… who’s going to be first?

The courses we offer:

** discount available on a first come first served basis and subject to availability.

To make a pledge or find out more about this fantastic offer, contact us via:

Phone: 0115 880 0281
Email: training@harmless.org.uk

Facebook:
@HarmlessUK
@HarmlessTheTomorrowProject
@Let’sTalkTraining

Twitter: 
@HarmlessUK
@Lifevsuicide
@Letstalknlearn

In the News – ‘Find the courage to ask people how they are feeling’: Zoe Ball opens up about boyfriend Billy Yates’ suicide

Zoe Ball’s world changed the day her boyfriend Billy Yates was found dead at home after taking his own life aged just 40 after a long battle with depression.

Ten months on, Zoe, 47, admits she’s haunted by thoughts of why she couldn’t save him, having to tell herself each day that nothing more could have been done.

You can read the full article at the following link, including a short video, featuring some of the people that have been supported by the Tomorrow Project over the past few years: https://www.mirror.co.uk/3am/celebrity-news/find-courage-ask-people-how-12220922 

Our CEO Caroline Harroe awarded The High Sheriff of Nottinghamshire Award

Today Adrienne, our Clinical Operations Manager, received an award on Caroline’s behalf.  The award is from the High Sheriff of Nottinghamshire and is for her commitment to services for others.

Adrienne said “It is an absolute pleasure to represent our CEO Caroline Harroe today, collecting her award from The High Sheriff of Nottinghamshire in recognition of great and valuable services to the community. Well done Caroline Harroe and the team for your compassion, dedication and contribution in enhancing the life of the community.”

Caroline says “I’m really proud to be given such recognition but everything I achieve, I achieve because I am supported by a phenomenal team that do life saving work.”

“The team at Harmless work tirelessly throughout the whole year and what we do is hard but really privileged work. We hear the painful stories of people’s struggle and their losses. We also get to hear the successes, the recoveries and hear of the comfort that we bring to people in pain.”

“We are a non profit organisation and rely on the support of the community to keep our life saving services afloat. We couldn’t do it without you.

Recently we have been supported by Zoe Ball and the Sport Relief Campaign Team.

As I’m sure you’re aware, Zoe lost her partner to suicide last May. As such she has decided to undertake a sport relief challenge to raise money for comic relief but also to raise awareness about the issues she and her partner, faced.

We were privileged enough to spend some time with Zoe over the course of the filming and get to know her story. Billy had long suffered from depression and died in May as a result of his struggle.

Zoe will spend the next five days cycling Blackpool to Brighton on her #HardestRoadHome cycle and will be on BBC breakfast each morning to raise awareness of the cycle and to get people talking about mental health.

There will also be a documentary on the evening of March the 21st that will feature our work with The Tomorrow Project and then again throughout the campaign evening of the 23rd of March.

Please show your support for the challenge, for all that Zoe stands for and is fighting for and facing herself, and please tune in to the documentary.

We’ve worked so hard to bring the suicide prevention and bereavement agenda to light in this piece of work and we hope that this is a good opportunity to galvanise the support and momentum needed to keep our wonderful services in the position they need to be – saving lives.

To support us: https://localgiving.org/donation/harmless

To sponsor Zoe directly: https://www.sportrelief.com/news-and-tv/zoes-hardest-road-home

Exercise and mental health

Approximately 1 in 4 people in the UK will experience a mental health problem each year and if we consider the wider impact on our friends and family, then actually most of society will be affected in some way.

Mental illness can have an impact on a person’s cognitive, behavioural and social functioning and can be a liberating illness.

Exercise is well recognized as an effective treatment for people suffering from acute and chronic mental illness and is recognized for alleviating depressive symptoms.

Exercise can make a big difference in mood and should be a fundamental part of mental health treatment. Even one workout a week is known to have great benefits.

By adding exercise into your life you could see benefits in improved mood, sleeping better, feeling more energized, healthy coping and release of ‘happy’ hormones called endorphins.

Cycling to save lives…the longest road home.

With exercise on the mind we wanted to let you know that we have recently been working with Zoe Ball and the Sport Relief Campaign Team.

As I’m sure you’re aware, Zoe lost her partner to suicide last May. As such she has decided to undertake a sport relief challenge to raise money for comic relief but also to raise awareness about the issues she and her partner, faced.

We were privileged enough to spend some time with Zoe over the course of the filming and get to know her story. Billy had long suffered from depression and died in May as a result of his struggle.

Zoe will spend the next five days cycling Blackpool to Brighton on her #HardestRoadHome cycle and will be on BBC breakfast each morning to raise awareness of the cycle and to get people talking about mental health.

There will also be a documentary on the evening of March the 21st that will feature our work with The Tomorrow Project and then again throughout the campaign evening of the 23rd of March.

Please show your support for the challenge, for all that Zoe stands for and is fighting for and facing herself, and please tune in to the documentary.

We’ve worked so hard to bring the suicide prevention and bereavement agenda to light in this piece of work and we hope that this is a good opportunity to galvanise the support and momentum needed to keep our wonderful services in the position they need to be – saving lives.

To support us: https://localgiving.org/donation/harmless

To support Zoe: https://www.sportrelief.com/news-and-tv/zoes-hardest-road-home

To all of our supporters…

We wanted to let you know that we have recently been working with Zoe Ball and the Sport Relief Campaign Team.

As I’m sure you’re aware, Zoe lost her partner to suicide last May. As such she has decided to undertake a sport relief challenge to raise money for comic relief but also to raise awareness about the issues she and her partner, faced.

We were privileged enough to spend some time with Zoe over the course of the filming and get to know her story. Billy had long suffered from depression and died in May as a result of his struggle.

Zoe will spend the next five days cycling Blackpool to Brighton on her #HardestRoadHome cycle and will be on BBC breakfast each morning to raise awareness of the cycle and to get people talking about mental health.

There will also be a documentary on the evening of March the 21st that will feature our work with The Tomorrow Project and then again throughout the campaign evening of the 23rd of March.

Please show your support for the challenge, for all that Zoe stands for and is fighting for and facing herself, and please tune in to the documentary.

We’ve worked so hard to bring the suicide prevention and bereavement agenda to light in this piece of work and we hope that this is a good opportunity to galvanise the support and momentum needed to keep our wonderful services in the position they need to be – saving lives.

To support us: https://localgiving.org/donation/harmless

To sponsor Zoe directly: https://www.sportrelief.com/news-and-tv/zoes-hardest-road-home