Do you know someone who self harms? Do you self harm and are not sure where to go for help? Then make a change today and contact Harmless. We know that with the right help and support, life can get better.

Do you know someone that self harms? Do you self harm and are not sure where to go for help? Then make a change today and contact Harmless. We know that with the right help and support, life can get better.

Harmless are a specialist service and its team can provide helpful information about self harm or help you get therapeutic support. We can also work collaboratively with any other services who you are involved with to support you or the person you know. The Harmless team are experienced in working with those who self harm or  those who have a friend or family member who self harm.

For more information about our services you can email info@harmless.org.uk or phone 01159 348445.

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