‘Less of the Mad’

Our new podcast series will take a refreshing look at mental health by gently exploring the topics with a range of professionals and more importantly, those with lived experience.

Sharing experiences is a powerful agent to challenge stigma, change attitudes and to increase awareness of mental health.

So proud to tell you that the next episode of our podcast will be released this week looking at the challenges of parenting during lockdown.

If you haven’t had the opportunity to listen to our series of podcasts just yet, you can catch up on our first episode discussing perinatal mental health issues and our second episode exploring one individuals experiences of psychosis.

Catch it here: https://anchor.fm/ash-ruan-botes

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