I studied Art Therapy in my undergraduate degree and I am now a therapist. It seem’s so natural for me to use art as therapy with my children. It’s natural for them to turn to creativity as a form of self soothing too. I’ve walked into their rooms so many times during lockdown to find them drawing and painting. This makes me so happy. We’re missing travelling so much at the moment, we decided to paint a mural of all out favourite holiday destinations. It has been a wonderful distraction and escape into a colourful adventure of our own making.