Meet Sofia, our new Suicide Bereavement Support Officer

Hi, my name is Sofia and I have recently joined the team as a suicide bereavement support officer, offering emotional and practical support to those bereaved by suicide. Even though I only joined the team not too long ago I have already learned so much through those that already work for harmless. Working here I can see that there is a variety of wonderful people, in different roles but who share the same passion and values for helping others and that harmless is a judgement free zone.

I have a background working as a support worker and volunteering with women’s aid, this has resulted in me working with many different people from all walks of life. My background has also shown me that I love working with people and know the importance of taking care of our mental health and of one another. In fact I wish I myself had known of these services when I lost a friend to suicide, but now I am aware and work for such a great organisation I want to spread the word and help those who need it.

One of my initial worries when first starting was that I was not good enough for this role when surrounded by so many impressive people. But then I remembered that one of my strongest beliefs is that you should love yourself and accept yourself flaws and all. I also realised that clearly others believe in me so why don’t we believe in ourselves. Something that I think many of us struggle with. Instead of comparing myself to others I should be learning from them and growing as a person, which is why I know here is a place I can really grow and flourish as a person.

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