Mental health awareness week – a challenge!


From 13-19 May The Mental Health Foundation will be running a body image challenge.

It’s easy to take part and they would love to have your support.

Simply post on social media a picture of a time or a place when you felt comfortable in your own skin – this could be now, five years ago or at the age of five. It can be a photo of yourself or something else that reminds you of the moment.Use the hashtags #BeBodyKind and #MentalHealthAwarenessWeek.

Tag @harmlessUK, @tomorrowprojectUK @mentalhealthfoundation on Instagram and Facebook.

@LifevsSuicide @mentalhealth on Twitter.

What a wonderful way to remind ourselves to love the skin we are in.

We can’t wait to see your photos

The Harmless team x

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