Podcast: Music & Mental Health

This weeks theme is Older Adults and Isolation, loneliness affects us all, with almost one in four of us feeling lonely during lockdown. Whether you need some company in the middle of the night, or to know you’re not alone, why not listen to one of our podcasts?

Join today’s podcast hosted by the wonderful Sarah Kessling Training Team Manager (Contracts) & Specialist Trainer as she discusses the benefits music can have on our mental health with local Musician Joey Collins.


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