Last week, the Province of Nottinghamshire Freemasons awarded Harmless £1,000 from the Covid-19 relief funds. This money supports us to continue our vital work supporting those at risk of self-harm, suicide crisis and those affected by suicide bereavement.
Trevor Harris met with Katie, our suicide crisis service manager, to hand over the cheque… socially distanced of course!
Hi, I’m Ian – a Therapist with Harmless. The perspective I’d like to share is the importance of being kind to ourselves during this time. This is a scary situation, and if you’re feeling anxious or down, remember that those are completely normal responses to fearful situations. But also keep in mind that our emotions are influenced by our thoughts – if we’re preparing ourselves for the worst outcomes or dwelling on the things we don’t have, then we’re naturally going to feel more fear or sadness. But if we focus on the fact that every second brings us closer to the end of the lockdown and the virus, and that by isolating we’re potentially saving lives, these thoughts can help us keep calm and focused. Have compassion for yourself, and remember that this won’t last forever.
I have recently joined the team as a new Support Officer for Harmless.
I have a background as a support worker specialising in working with survivors of domestic abuse.
It’s an unusual time to start a new role but what has been clear from my first day is that keeping the service available for people in need during these unsettling times has been the priority for all staff. I’d also like to say thank you to the team as they helped me settle in and answered my many questions!
I believe that being open and talking about how you are feeling can be hugely beneficial to anyone struggling with their mental health, however I also believe we live in a society that does not make it easy for people to do so. Breaking boundaries and challenging stereotypes is a start to helping people and letting others know they are not alone.
I joined Harmless because I really admire the work they do and the beliefs of the organisation. I like the saying ‘be who you needed when you were younger’ and feel proud to work for an organisation supporting people in need and challenging the stigma around self harm and suicide.
I am looking forward to working for Harmless and offering practical and emotional support to people in need.”
“After an exciting career in the fashion industry, I began to feel unfulfilled and wanted to do something more worthwhile with my life. Going back to university to study Sociology and Healing Arts, I entered a new phase of my life supporting students in higher education in Welfare (University of Nottingham) and Specialist Mentoring roles (University of Derby) which lead me naturally into re-training as an Integrative Counsellor and Psychotherapist (BACP). My approach has a firm person-centered foundation and I apply Attachment and CBT based interventions in a creative and client directed way with a strong compassion focused emphasis. I adore what I do.
Joining the Harmless team at beginning of November, I felt almost immediately at home within an environment where the standard of care and support for the client is paramount but also where the support of colleagues and the value placed on teamwork is profound. Harmless and The Tomorrow Project are a team who are deeply committed to quality of service provision, best practice and a positive contribution to the field of self-harm support and suicide prevention nationally. I feel immensely proud to be part of the team. I also feel inspired by the courage of our clients every day.
Being the mother of two wonderful young people, I am conscious of the immense societal pressures on the individual to behave, perform and present themselves in specific ways which can be immensely damaging to self-esteem and the individual’s sense of hope for the future. It is a privilege to accompanying our clients’ in their journey towards a more hopeful future.
In order to stay positive, I practice mindfulness and do lots of running and walking in beautiful green spaces 😊”
Harmless are pleased to offer this exciting opportunities to join our passionate team and help us save lives. We are looking for dynamic individuals, who are willing to develop their skills; work outside the box and challenge themselves.
We are currently recruiting for a Suicide Bereavement Support Officer to join our team.
There is no set deadline for the Suicide Bereavement Support Officer role and we will be interviewing periodically. Once this position has been filled we will no longer be accepting applications, therefore applying early is advised.
Up to 37.5 hours per week
(Both part time and full time available)
Up to £21,819 per annum, pro rata
(Depending on experience)
Please note: Work as part of this role will take place across Nottinghamshire & Leicestershire, therefore driving will be a necessary part of the role applicants will need to hold a valid driver’s license and have access to a car to be able to undertake the position.
“Harmless and The Tomorrow Project continue to monitor the Coronavirus situation and we want to reassure you that we are working hard behind the scenes so that you can keep accessing ongoing support with minimal impact.
Although we are being proactive as an organisation, it is important to acknowledge that we anticipate there will be some disruption to our services in the future. We cannot confirm what they are at this stage, but we continue to be guided by Government, Public Health England and our closest colleagues in the healthcare profession. For now, most face to-face services remain open and you can continue to access support as you do now.
The health and safety of our clients and staff remain at the forefront of all our decisions. We have increased our cleaning regimes of support spaces and waiting areas, particularly for those that come in to physical contact regularly by other clients and our team members. In addition, we have made the following decisions:
Firstly, we are taking steps to reduce the number of people in our waiting reception area. Until further notice, people attending support sessions will not be able to bring anyone with them to unless you are a parent who needs to bring a minor or a minor who comes with a parent.
Secondly, Crisis Cafe and Drop-In sessions will be suspended with immediate effect. Email support will continue but remains limited in terms of response time and support capability.
We are also in the process of contacting clients currently in receipt of support to complete an additional form as we prepare for the possibility of having to provide support remotely. Although we do not expect to do this right now, we are exploring all possible support options for our clients. In addition, we will use the information you provide to contact you should there be any sudden changes to our services that may affect you.
Finally, we want to take this opportunity to reassure you that Harmless and The Tomorrow Project remain fully committed to providing ongoing support to everyone who relies on our services. Regardless of the barriers and challenges we may face in the upcoming weeks; we will work tirelessly to overcome them wherever possible and continue to provide the vital services we deliver.