Therapeutic Service

Harmless provide free therapeutic support to both adults and young children. Our age range covers from 11 years up to 70 years. We provide both long term and short term therapy:


  • Short term therapy may last up to 12 sessions with reviews.
  • Long term therapy can last up to 2 years with reviews.

We provide short term community outreach therapeutic clinics in for both adults and children for up to 12 sessions.

We offer monthly drop in support sessions creating a relaxed atmosphere, offering information and advice.

  • Young Person (11-21Yrs) Wednesday 11th Jan 2017 4 – 5 pm
  • Adult (18+ Yrs) Tuesday 17th Jan 2017 2 – 3 pm.

Drop in sessions are held at Nottingham Community and Voluntary Centre on Mansfield Road (opposite House of Fraser).

We provide monthly a Crisis Café, where people can come along for some informal support.

We offer skype provision, so that people from out of the area wishing to receive remote support can have skype sessions.

If you would like more information on any of the services Harmless provide, please contact us at (Please note that our service does not reopen until 3rd January 2017 and we will reply to any email at the earliest opportunity on our return).

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