On Time to Talk Day we want everyone to have a conversation about mental health – whether that’s texting a friend, chatting to a colleague or organising a stigma-busting event.
We know that talking about mental health can feel awkward, but it doesn’t have to. This year, we’re using the popular game ‘Would you rather?’ to help break the ice and get the conversation flowing.
We would like everyone who reads this to brave one conversation or enquiry that they wouldn’t normally.
We know that people who need to talk can find it hard to ask. We know that people who are suicidal draw upon their previous negative experiences which then dictates not reaching out.
Let’s all be the change we want to see. And watch this film it is a film we were involved with where our client Katherine shares her experiences of suicide bereavement and seeking help.