Positive escapism and coping mechanisms can be a powerful tool when you’re going through uncertain and exceptional times such as these. It’s easy to become overwhelmed and overrun by all the negativity and the high-pressure nature of our lives, and it’s even easier to allow ourselves to get trampled and run down.
That’s why it’s necessary sometimes to turn off our brains and allow them the chance to reset and recharge in a way that is more in tune with their natural state of joy. If you’re struggling to keep your head above water in this new age of social distancing, take heart. Positive Escapism and coping mechanisms might be just the tool you need.