Why do people self-harm?

Why do people self-harm?

Self-harm is more common than many people realise, especially among younger people. A survey of people aged 15-16 years carried out in the UK in 2002 estimated that more than 10% of girls and more than 3% of boys had self-harmed in the previous year.
In most cases, people who self-harm do it to help them cope with unbearable and overwhelming emotional issues, caused by problems such as:
social factors – such as being bullied, having difficulties at work or school, or having difficult relationships with friends or family trauma – such as physical or sexual abuse, or the death of a close family member or friend mental health conditions – such as depression or borderline personality disorder.
These issues can lead to a build-up of intense feelings of anger, hopelessness and self-hatred.
Although some people who self-harm are at a high risk of ending their lives, many people who self-harm do not want to end their lives. In fact, the self-harm may help them cope with emotional distress so they don’t feel the need to kill themselves.

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