Below is a selection of the questions we are often asked about self harm and about Harmless - we hope you will find them useful, but if you can't find the answer you are seeking you can ask us a question directly and we will respond as quickly as possible.
New statistics today suggest self harm has increased by 50% among young people in the last few years. Both Caroline and Heather talk to local and national press about self harm and Harmless' work. Google self harm to find our most recent videos - we are top of the rankings featured on the BBC website.