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Welcome to Harmless

Self Harm Support at Harmless

Harmless is a user led organisation that provides a range of services about self harm including support, information, training and consultancy to people who self harm, their friends and families and professionals.

Harmless was set up by people who understand self harm and at the heart of our service is a real sense of hope. We know that with the right support and help life can get better. We hope that you find this site a safe and helpful resource.

Feel free to look around and we welcome your thoughts and feedback about our site and services. We would also encourage everyone who feels able to complete our self harm questionnaires as this will help us develop a better awareness of who is accessing Harmless and the kind of difficulties they face.

Funding for Self Harm Services

Harmless now deliver a range of services. We previously delivered these under contract with Nottinghamshire Heathcare Trust but these funds were lost due to the financial cuts. However, we still deliver monthly drop in sessions where people can get support and information about self harm and we offer one to one therapy sessions.

For more information or to volunteer your time and fundraising skills to keep these vital services going, please contact us.

The Harmless Advisory Group

We are always looking for people to join our advisory group, and to help out with all aspects of the project, for anyone who is interested in helping out in any way; click here if you'd like to support our efforts and help people who self harm for more details.

Harmless Blog: Welcome, to the new self harm and suicide prevention team!: Harmless has been undergoing a lot ... http://t.co/qs8OKoCKgn

Welcome, to the new self harm and suicide prevention team! http://t.co/Z4puzpbsPe

Harmless Blog: The number of schoolgirls at risk of emotional problems has risen sharply: The number of school... http://t.co/QTw86zONJ0

Harmless Workbook: Working Through Self Harm Harmless Workbook

Available in an electronic format, Harmless have de­veloped this workbook in collaboration with service users, therapists and the Institute of Mental Health to provide a tool that can be used to promote recovery and self reflection amongst people that self harm, encouraging alternative methods of coping.

For more information, or to find out how to buy our workbook, please follow this link.

Out of Harm's Way DVD New DVD Available

New to Harmless: our DVD. Through the eyes of those with first hand experience, we examine the nature of self harm, distress and recovery. A resource both for those that self harm and for professionals.

To see an extract, or to learn how to order yourself a copy, please follow this link.

Harmless
Welcome, to the new self harm and suicide prevention team! - Harmless has been undergoing a lot of exciting change over the last few months, preparing for the future of our self harm and suicide prevention services. We have been giving a lot of thought as to how we can drive services forwards, raising more money in order to help more people and ensuring that our work is as valued and far reaching as it should be. As such, we have been working on a number of new projects... http://ow.ly/2XQcbj
Welcome, to the new self harm and suicide prevention team! | Harmless Blog
Welcome, to the new self harm and suicide prevention team! Posted on April 24, 2015 by Darren Harmless has been undergoing a lot of exciting change...

Harmless
Harmless has been undergoing a lot of exciting change over the last few months, preparing for the future of our self harm and suicide prevention services. We have been giving a lot of thought as to how we can drive services forwards, raising more money in order to help more people and ensuring that our work is as valued and far reaching as it should be. As such, we have been working on a number of new projects and ideas and have recruited new staff team members. Joining us, we now have our new self harm and suicide prevention project worker, Colin, bringing with him a long history of working to support vulnerable people, Colin’s contribution to the changing face of Harmless is an exciting one, ensuring we can offer help in a creative and earlier manner. Additionally, we are joined by our new Training Team Members, Sophie, Sarah and Judith who will be helping us to drive our training services forwards across the UK. Already in great demand, our range of training courses will broaden over the next six months as we attempt to raise more money in order to help more people. Sarah, Sophie and Judith bring with them a broad range of teaching, training and personal experiences that are really welcomed in the team. Welcome to all our new starters, and here’s to an exciting future for Harmless! http://www.harmless.org.uk/blog/welcome-to-the-new-self-harm-and-suicide-prevention-team.html
Welcome, to the new self harm and suicide prevention team! | Harmless Blog
Welcome, to the new self harm and suicide prevention team! Posted on April 24, 2015 by Darren Harmless has been undergoing a lot of exciting change over the last few months, preparing for the future of our self harm and suicide prevention services. We have been giving a lot of thought as to how we c…

Harmless
The number of schoolgirls at risk of emotional problems has risen sharply http://ow.ly/2XKHSg
The number of schoolgirls at risk of emotional problems has risen...
The number of schoolgirls at risk of emotional problems has risen sharply Posted on April 22, 2015 by Caroline The number of schoolgirls at risk of...

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Welcome, to the new self harm and suicide prevention team! Posted 24/04/2015 11:03

Harmless has been undergoing a lot of exciting change over the last few months, preparing for the future of our self harm and suicide prevention services. We have been giving a lot of thought as to how we can drive services forwards, rais...

The number of schoolgirls at risk of emotional problems has risen sharply Posted 22/04/2015 20:21

The number of schoolgirls at risk of emotional problems has risen sharply, an English study in the Journal of Adolescent Health suggests. Scientists analysed questionnaires completed by 1,600 pupils aged 11-13 in 2009, comparing them with...

Harmless Self Harm Drop-in Service Today Posted 15/04/2015 12:44

Harmless are pleased to announce an increase in our Drop in sessions. From April 2015 we will be offering two drop in sessions per month. If you are 18 or over, and would like support for yourself, a friend or family member then feel fre...

The Multi Centre Study of Self Harm have released some new findings about the changing nature of self harm. Posted 15/04/2015 12:26

Self-poisoning and self-injury have widely differing incidences in hospitals and in the community, which has led to confusion about the concept of self-harm. Categorising self-harm simply by a method may be clinically misleading becaus...