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Welcome to Harmless

Self Harm Support at Harmless

Harmless is a user led organisation that provides a range of services about self harm including support, information, training and consultancy to people who self harm, their friends and families and professionals.

Harmless was set up by people who understand self harm and at the heart of our service is a real sense of hope. We know that with the right support and help life can get better. We hope that you find this site a safe and helpful resource.

Feel free to look around and we welcome your thoughts and feedback about our site and services. We would also encourage everyone who feels able to complete our self harm questionnaires as this will help us develop a better awareness of who is accessing Harmless and the kind of difficulties they face.

Funding for Self Harm Services

Harmless now deliver a range of services. We previously delivered these under contract with Nottinghamshire Heathcare Trust but these funds were lost due to the financial cuts. However, we still deliver monthly drop in sessions where people can get support and information about self harm and we offer one to one therapy sessions.

For more information or to volunteer your time and fundraising skills to keep these vital services going, please contact us.

The Harmless Advisory Group

We are always looking for people to join our advisory group, and to help out with all aspects of the project, for anyone who is interested in helping out in any way; click here if you'd like to support our efforts and help people who self harm for more details.

Harmless Blog: Let’s begin the bidding! Fantastic Items in the Harmless Auction: This year Harmless are holdin... http://t.co/iQOt4teQTp

@claireyj5 thank you for your wonderful feedback!

Harmless Blog: Can you help Listen-Up! with their self harm research?:  Can you help Listen-Up! with their sel... http://t.co/C1NU3f7Fue

Harmless Workbook: Working Through Self Harm Harmless Workbook

Available in an electronic format, Harmless have de­veloped this workbook in collaboration with service users, therapists and the Institute of Mental Health to provide a tool that can be used to promote recovery and self reflection amongst people that self harm, encouraging alternative methods of coping.

For more information, or to find out how to buy our workbook, please follow this link.

Out of Harm's Way DVD New DVD Available

New to Harmless: our DVD. Through the eyes of those with first hand experience, we examine the nature of self harm, distress and recovery. A resource both for those that self harm and for professionals.

To see an extract, or to learn how to order yourself a copy, please follow this link.

Harmless
This year Harmless are holding an auction as part of our annual celebration event and we have some brilliant items including signed products from Al Murray, Judy Dench, Zoe Wanamaker and Jason Manford! http://www.harmless.org.uk/blog/lets-begin-the-bidding-fantastic-items-in-the-harmless-auction.html
Let’s begin the bidding! Fantastic Items in the Harmless Auction | Harmless Blog
Let’s begin the bidding! Fantastic Items in the Harmless Auction Posted on September 16, 2014 by Hayley This year Harmless are holding an auction as part of our annual celebration event and we have some brilliant items. Take a look and get your bids in early! Al Murray signed DVD and Book Zoe Wannam…

Harmless
Can you help Listen-Up! with their self harm research? - Can you help Listen-Up! with their self harm research? It is really important for us to understand more about self-harm and help in the future development of services for young people who self-harm. Harmless are working with the Universities of Continue reading http://ow.ly/2Ny1xR
Can you help Listen-Up! with their self harm research? | Harmless Blog
Can you help Listen-Up! with their self harm research? Posted on September 15, 2014 by Hayley Can you help Listen-Up! with their self harm research? It is really important for us to understand more about self-harm and help in the future development of services for young people who self-harm. Har...

Harmless
We invite you to join us in an evening of celebration Friday 10th October 2014 http://ow.ly/2NiTr8
We invite you to join us in an evening of celebration – Friday 10th October 2014 | Harmless Blog
We invite you to join us in an evening of celebration – Friday 10th October 2014 Posted on September 10, 2014 by Darren Join us at our annual celebration event on the 10th of October 2014, as we reflect on another successful year for Harmless and the Tomorrow Project. Harmless and The Tomorrow Pr...

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News & Events
Upcoming EventsView Calendar Young Person's Drop In (11-21yrs) 1/10/2014   3.00pm - 4.00pm Nottingham Community and Voluntary Service, Mansfield Road, Nottingham, United Kingdom (map) This service is for anyone who would like support for either themselves or others. Our trained therapists will be on hand to offer information or advice about any concerns you may have or if anybody would like more information about the work and services that Harmless offers.Two drop in services will be available on a bi-monthly basis for young people aged 11-21 and adults aged 18+ (add to my calendar) Harmless Celebration Event 10/10/2014   6.30pm - 11.00pm The Riverbank Bar and Kitchen, Trent Bridge Buildings, West Bridgford, Nottingham, United Kingdom (map) Join us at our annual celebration event on the 10th of October 2014, as we reflect on another successful year for Harmless and the Tomorrow Project. Harmless and The Tomorrow Project are community projects that help young people and adults who are in distress and who self harm, or at risk of suicide. For the past 7 years we have been helping people across Nottinghamshire to overcome their difficulties and move towards recovery by providing psychological support, advice and therapy. We have grown in stature and reputation, working closely with local people to ensure that people that are in distress get the help that they need to turn their lives around. We currently receive no statutory funding and despite the clear need for our services we are struggling to meet the demand upon us. The celebration evening will mark a milestone in our work and give us the opportunity to raise revenue to keep our vital services afloat. Please come along and join is in what will be a wonderful night! To book tickets please click the link below. Hurry! Tickets are limited. http://www.harmless.org.uk/store/Harmless-Events/Harmless-celebration-public (add to my calendar) Harmless Celebration Event 10/10/2014   6.30pm - 11.00pm The Riverbank Bar and Kitchen, Trent Bridge Buildings, West Bridgford, Nottingham, United Kingdom (map) Join us at our annual celebration event on the 10th of October 2014, as we reflect on another successful year for Harmless and the Tomorrow Project. Harmless and The Tomorrow Project are community projects that help young people and adults who are in distress and who self harm, or at risk of suicide. For the past 7 years we have been helping people across Nottinghamshire to overcome their difficulties and move towards recovery by providing psychological support, advice and therapy. We have grown in stature and reputation, working closely with local people to ensure that people that are in distress get the help that they need to turn their lives around. We currently receive no statutory funding and despite the clear need for our services we are struggling to meet the demand upon us. The celebration evening will mark a milestone in our work and give us the opportunity to raise revenue to keep our vital services afloat. Please come along and join is in what will be a wonderful night! To book tickets please click the link below. Hurry! Tickets are limited. http://www.harmless.org.uk/store/Harmless-Events/Harmless-celebration-public (add to my calendar) Latest News
Let’s begin the bidding! Fantastic Items in the Harmless Auction Posted 16/09/2014 11:30

This year Harmless are holding an auction as part of our annual celebration event and we have some brilliant items. Take a look and get your bids in early! Al Murray signed DVD and Book Zoe Wannamaker signed script Signed Pictur...

Can you help Listen-Up! with their self harm research? Posted 15/09/2014 12:45

 Can you help Listen-Up! with their self harm research? It is really important for us to understand more about self-harm and help in the future development of services for young people who self-harm. Harmless are working with the Uni...

We invite you to join us in an evening of celebration – Friday 10th October 2014 Posted 10/09/2014 15:00

Join us at our annual celebration event on the 10th of October 2014, as we reflect on another successful year for Harmless and the Tomorrow Project. Harmless and The Tomorrow Project are community projects that help young people and adu...

On World Suicide Prevention day we answer: what does it feel like to be suicidal? Posted 10/09/2014 10:38

What does it feel like to be suicidal? Have you ever felt as though you are completely lost? Like you’re alone in this world, completely alone, and no matter how much you ache for another human being to wrap their arms around you a...