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Welcome to Harmless

Support at Harmless

Harmless is a user led organisation that provides a range of services about self harm and suicide prevention including support, information, training and consultancy to people who self harm, their friends and families and professionals and those at risk of suicide.

Harmless was set up by people who understand these issues and at the heart of our service is a real sense of hope. We know that with the right support and help life can get better. We hope that you find this site a safe and helpful resource.

Feel free to look around and we welcome your thoughts and feedback about our site and services.

Self Harm & Suicide Prevention Services

Harmless now deliver a range of services and also deliver The Tomorrow Project. In the last ten years we have delivered contracted and funded work for a variety of providers, but are largely self-funded through the selling of training etc. This enables us to preserve long-term and compassionate help for all those that need us.

We provide drop-in, crisis café, short and long-term support and psychotherapy. Under The Tomorrow Project we additionally deliver suicide crisis and bereavement services.

For more information or to volunteer your time and fundraising skills to keep these vital services going, please contact us.

The Harmless Approach

We believe in hope and recovery. We place people with lived experience at the heart of our service, ensuring that we deliver a broad range of service options to meet a variety of needs. Working across age and gender we do our very best to surround the people we help with compassion and practical help and support.

@MyNottingham @AskMyNottingham free training https://t.co/mTgKzs2kNL

@shxnnonleanne Where did this happen? So sorry

RT @DrLeahQuinlivan: @HarmlessUK Excellent blogpost!

Harmless Workbook: Working Through Self Harm Harmless Workbook

Available in either electronic or hard copy, Harmless have developed this workbook in collaboration with service users, therapists and the Institute of Mental Health to provide a tool that can be used to promote recovery and self reflection amongst people that self harm, encouraging alternative methods of coping.

For more information, or to find out how to buy our workbook, please follow this link.

Out of Harm's Way DVD Harmless DVD

Out of Harm's Way. Through the eyes of those with first hand experience, we examine the nature of self harm, distress and recovery. A resource both for those that self harm and for professionals.

For more information, or to find out how to buy our DVD, please follow this link.

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Latest News
Did you know? Posted Friday 3rd July 2020

Marsha P Johnson Posted Friday 3rd July 2020

Aja, Trainer

Module 3: Mental Health Intervention Training Posted Thursday 2nd July 2020

FREE places are available for frontline third sector staff in Nottinghamshire county (excluding city) only, these places are funded by Nottinghamshire County Council. If you do not meet criteria we’d still lov

LGBTQ+ Rani’s thoughts Posted Wednesday 1st July 2020

Growing up as part of a minority heritage group, I understood from an early age how many societies struggle with ‘difference’. This can often begin with a lack of knowledge or a response to fear bourne from a perceived threat …

Being a not-yet-equal same sex family Posted Wednesday 1st July 2020

This is such an important week for me and my family. It is PRIDE month with the rainbow flag flying high and a symbol of hope and suffering for so many. I am the CEO of Harmless and the Tomorrow …