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Welcome to Harmless

Support at Harmless

Harmless is a user led organisation that provides a range of services about self harm and suicide prevention including support, information, training and consultancy to people who self harm, their friends and families and professionals and those at risk of suicide.

Harmless was set up by people who understand these issues and at the heart of our service is a real sense of hope. We know that with the right support and help life can get better. We hope that you find this site a safe and helpful resource.

Feel free to look around and we welcome your thoughts and feedback about our site and services.

Self Harm & Suicide Prevention Services

Harmless now deliver a range of services and also deliver The Tomorrow Project. In the last ten years we have delivered contracted and funded work for a variety of providers, but are largely self-funded through the selling of training etc. This enables us to preserve long-term and compassionate help for all those that need us.

We provide drop-in, crisis café, short and long-term support and psychotherapy. Under The Tomorrow Project we additionally deliver suicide crisis and bereavement services.

For more information or to volunteer your time and fundraising skills to keep these vital services going, please contact us.

The Harmless Approach

We believe in hope and recovery. We place people with lived experience at the heart of our service, ensuring that we deliver a broad range of service options to meet a variety of needs. Working across age and gender we do our very best to surround the people we help with compassion and practical help and support.

Don’t forget. If you need help, we’re here. If someone you know needs help. We’re here. https://t.co/LjmkzJyLVq

RT @NottinghamCVS: 📢 As the #COVID19 outbreak continues, urgent appeals for funds & donations have been made by #charities supporting the c…

@Marsha_MHAdvMcr @tonyr2011 @GrassrootsSP @MHM_Info @ChasingStigma @RollercoasterPS @RishiSunak We really do need t… https://t.co/3jgB0qCmJR

Harmless Workbook: Working Through Self Harm Harmless Workbook

Available in either electronic or hard copy, Harmless have developed this workbook in collaboration with service users, therapists and the Institute of Mental Health to provide a tool that can be used to promote recovery and self reflection amongst people that self harm, encouraging alternative methods of coping.

For more information, or to find out how to buy our workbook, please follow this link.

Out of Harm's Way DVD Harmless DVD

Out of Harm's Way. Through the eyes of those with first hand experience, we examine the nature of self harm, distress and recovery. A resource both for those that self harm and for professionals.

For more information, or to find out how to buy our DVD, please follow this link.


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Suicide Bereavement Conference 22/05/2020 09:00 - 16:30 Contact admin@harmless.org.uk for more info... Nottingham, UK (map)
Latest News
In difficult times, Suicide Crisis Service *OPEN* and accepting new referrals Posted Thursday 9th April 2020

The Tomorrow Project offers support to those in suicide crisis. It is: direct access a primary care service open to all ages a short term service offering emotional and practical support continuing to offer both face to face and remote R

5 Ways to Wellbeing Thursday: Take Notice Posted Thursday 9th April 2020

Thursday – Take Notice (of my feelings) I have become very overwhelmed by consistently watching the news and reading news articles. I find that I have been waiting to be informed about new and unsettling updates on the corona virus …

Say hello to Leroy, our new suicide crisis support officer Posted Thursday 9th April 2020

Hi everyone I’m Leroy, one of the new suicide crisis support officers with the tomorrow project. I thought I’d introduce myself as there’s a possibility I may come into contact with some of you or the next few weeks and …