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Welcome to Harmless

Self Harm Support at Harmless

Harmless is a user led organisation that provides a range of services about self harm including support, information, training and consultancy to people who self harm, their friends and families and professionals.

Harmless was set up by people who understand self harm and at the heart of our service is a real sense of hope. We know that with the right support and help life can get better. We hope that you find this site a safe and helpful resource.

Feel free to look around and we welcome your thoughts and feedback about our site and services. We would also encourage everyone who feels able to complete our self harm questionnaires as this will help us develop a better awareness of who is accessing Harmless and the kind of difficulties they face.

Funding for Self Harm Services

Harmless now deliver a range of services. We previously delivered these under contract with Nottinghamshire Heathcare Trust but these funds were lost due to the financial cuts. However, we still deliver monthly drop in sessions where people can get support and information about self harm and we offer one to one therapy sessions.

For more information or to volunteer your time and fundraising skills to keep these vital services going, please contact us.

The Harmless Advisory Group

We are always looking for people to join our advisory group, and to help out with all aspects of the project, for anyone who is interested in helping out in any way; click here if you'd like to support our efforts and help people who self harm for more details.

RT @GemmaToulson: Just finished Tuesday's @Nottingham_Post Business mag with coverage from our #npwomeninbiz awards @GOJMuseum @BellaBidmea

Harmless Blog: Harmless’ Director wins Nottingham Inspirational Business Woman of the Year award for self harm... http://t.co/Ixk7om7EqW

RT @smarta: Meet the #O2Smarta100 category winners including @OneMinuteLondon,@PoochandMutt, @ArcherAndParry & @HarmlessUK http://t.co/yIsx…

Harmless Workbook: Working Through Self Harm Harmless Workbook

Available in an electronic format, Harmless have de­veloped this workbook in collaboration with service users, therapists and the Institute of Mental Health to provide a tool that can be used to promote recovery and self reflection amongst people that self harm, encouraging alternative methods of coping.

For more information, or to find out how to buy our workbook, please follow this link.

Out of Harm's Way DVD New DVD Available

New to Harmless: our DVD. Through the eyes of those with first hand experience, we examine the nature of self harm, distress and recovery. A resource both for those that self harm and for professionals.

To see an extract, or to learn how to order yourself a copy, please follow this link.

Harmless
Harmless’ Director wins Nottingham Inspirational Business Woman of the Year award for self harm service http://ow.ly/2QYoQF
Harmless’ Director wins Nottingham Inspirational Business Woman of the Year award for self harm...
Harmless’ Director wins Nottingham Inspirational Business Woman of the Year award for self harm service Posted on November 20, 2014 by Caroline FROM law firms and accountants to waxing salons and hairdressers, the Nottingham Post Women in Business Awards celebrated the achievements of a wide rang...

Harmless
Sexual Exploitation: Abuse not Choice – Defining the Local Response. http://ow.ly/2QHmAG
Sexual Exploitation: Abuse not Choice – Defining the Local Response. | Harmless Blog
Sexual Exploitation: Abuse not Choice – Defining the Local Response. Posted on November 14, 2014 by Hayley Sexual Exploitation: Abuse not Choice. Defining the Local Response. In the wake of the sexual exploitation scandals uncovered in Rotherham and other areas, a number of voluntary sector organ...

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Sexual Exploitation: Abuse not Choice
Here you can find out what the Harmless and Tomorrow Project team have been up to, the latest news and upcoming events.

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Harmless’ Director wins Nottingham Inspirational Business Woman of the Year award for self harm service Posted 20/11/2014 20:42

FROM law firms and accountants to waxing salons and hairdressers, the Nottingham Post Women in Business Awards celebrated the achievements of a wide range of female entrepreneurs. Successful businesswomen from across Nottingham were honou...

Sexual Exploitation: Abuse not Choice – Defining the Local Response. Posted 14/11/2014 15:57

Sexual Exploitation: Abuse not Choice. Defining the Local Response. In the wake of the sexual exploitation scandals uncovered in Rotherham and other areas, a number of voluntary sector organisations have begun a conversation. It’s a co...

Harmless win the #O2Smarta100 award for social impact at last night’s awards ceremony! Posted 14/11/2014 10:31

The O2 Smarta 100 is an annual celebration of the most resourceful, inspiring and disruptive small businesses in the UK. At an event held last night in central London, Harmless were honoured as one of the 100 small enterprises that are ef...

Awards: a time for reflection and thanks for our work in the field of self harm and suicide prevention. Posted 12/11/2014 20:35

Recently Harmless is having a busy time. It is time for us to reflect upon our achievements, look to the future and make plans and choices about our work in the field of self harm and suicide prevention. There are difficult times ahead- i...