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Welcome to Harmless

Self Harm Support at Harmless

Harmless is a user led organisation that provides a range of services about self harm including support, information, training and consultancy to people who self harm, their friends and families and professionals.

Harmless was set up by people who understand self harm and at the heart of our service is a real sense of hope. We know that with the right support and help life can get better. We hope that you find this site a safe and helpful resource.

Feel free to look around and we welcome your thoughts and feedback about our site and services. We would also encourage everyone who feels able to complete our self harm questionnaires as this will help us develop a better awareness of who is accessing Harmless and the kind of difficulties they face.

Funding for Self Harm Services

Harmless now deliver a range of services. We previously delivered these under contract with Nottinghamshire Heathcare Trust but these funds were lost due to the financial cuts. However, we still deliver monthly drop in sessions where people can get support and information about self harm and we offer one to one therapy sessions.

For more information or to volunteer your time and fundraising skills to keep these vital services going, please contact us.

The Harmless Advisory Group

We are always looking for people to join our advisory group, and to help out with all aspects of the project, for anyone who is interested in helping out in any way; click here if you'd like to support our efforts and help people who self harm for more details.

RT @PositivePracti1: Finalists for innovation in CAMHS award @HarmlessUK @mymindfeed @LancashireCare @BreatheAHR @__RDash #MHAwards

Harmless Blog: Please vote for Harmless in the #02Smarta 100 Business Awards: Please vote for Harmless: Every ... http://t.co/T865ZTfvhG

Your Harmless update - http://t.co/tRdLMtlpF9

Harmless Workbook: Working Through Self Harm Harmless Workbook

Available in an electronic format, Harmless have de­veloped this workbook in collaboration with service users, therapists and the Institute of Mental Health to provide a tool that can be used to promote recovery and self reflection amongst people that self harm, encouraging alternative methods of coping.

For more information, or to find out how to buy our workbook, please follow this link.

Out of Harm's Way DVD New DVD Available

New to Harmless: our DVD. Through the eyes of those with first hand experience, we examine the nature of self harm, distress and recovery. A resource both for those that self harm and for professionals.

To see an extract, or to learn how to order yourself a copy, please follow this link.

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Please vote for Harmless in the #02Smarta 100 Business Awards http://ow.ly/2PjXAt
Please vote for Harmless in the #02Smarta 100 Business Awards | Harmless Blog
Please vote for Harmless in the #02Smarta 100 Business Awards Posted on October 17, 2014 by Darren Please vote for Harmless: Every Vote Counts Harmless are to receive one of the #O2Smarta100 business awards, celebrating 100 of the UK’s most innovative and disruptive small businesses. We are now i...

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Here you can find out what the Harmless and Tomorrow Project team have been up to, the latest news and upcoming events.

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In the news… Self-harm fears over parental surveillance of children’s ‘digital life’ http://ow.ly/2Pgffq
In the news… Self-harm fears over parental surveillance of children’s ‘digital life’ | Harmless Blog
In the news… Self-harm fears over parental surveillance of children’s ‘digital life’ Posted on October 16, 2014 by Darren Parents who are worried about their children being bullied or self-harming should not operate “surveillance” on their use of mobile phones and the internet, according to new g...

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News & Events
Upcoming EventsView Calendar Adult Drop In (Ages 18+) 5/11/2014   2.30pm - 3.30pm Harmless, Mansfield Road, Nottingham, United Kingdom (map) This service is for anyone who would like support for either themselves or others. Our trained therapists will be on hand to offer information or advice about any concerns you may have or if anybody would like more information about the work and services that Harmless offers.Two drop in services will be available on a bi-monthly basis for young people aged 11-21 and adults aged 18+ (add to my calendar) Self Harm and Young People Training, Harmless 20/11/2014   9.30am - 4.00pm Nottingham Voluntary Action Centre, 7 Mansfield Rd, Nottingham, Nottinghamshire NG1 3FB, UK (map) (add to my calendar) Young Person's Drop In (11-21yrs) 3/12/2014   3.00pm - 4.00pm Nottingham Community and Voluntary Service, Mansfield Road, Nottingham, United Kingdom (map) This service is for anyone who would like support for either themselves or others. Our trained therapists will be on hand to offer information or advice about any concerns you may have or if anybody would like more information about the work and services that Harmless offers.Two drop in services will be available on a bi-monthly basis for young people aged 11-21 and adults aged 18+ (add to my calendar) Latest News
Please vote for Harmless in the #02Smarta 100 Business Awards Posted 17/10/2014 12:08

Please vote for Harmless: Every Vote Counts Harmless are to receive one of the #O2Smarta100 business awards, celebrating 100 of the UK’s most innovative and disruptive small businesses. We are now in the running to win our category of...

In the news… Self-harm fears over parental surveillance of children’s ‘digital life’ Posted 16/10/2014 08:30

Parents who are worried about their children being bullied or self-harming should not operate “surveillance” on their use of mobile phones and the internet, according to new guidance from psychiatrists. The advice from the Royal ...

Anonymous… Posted 15/10/2014 08:30

Anonymous… I still just sat there and stared into the void, feeling as though I wasn’t truly there, like I was floating amongst the rest of existence, and after that I stood, naked, in front of the mirror and it was as though...

Support Harmless and our self harm services via Localgiving and double your donation!!! Posted 14/10/2014 08:30

Thinking about making a donation to Harmless? Donate via localgiving.com from today and they will double any online donations up to £10. You can find Harmless’ localgiving page by clicking here . For more information about their...