Home Who We Are Who We Support Our Resources Professionals Contact Us Blog Shop
self harm doesn't discriminate, neither do we
Harmless Feature Image
feature0 feature1 feature2 feature3 feature4 feature5 feature6 feature7 feature8 feature9 feature10
Welcome to Harmless

Self Harm Support at Harmless

Harmless is a user led organisation that provides a range of services about self harm including support, information, training and consultancy to people who self harm, their friends and families and professionals.

Harmless was set up by people who understand self harm and at the heart of our service is a real sense of hope. We know that with the right support and help life can get better. We hope that you find this site a safe and helpful resource.

Feel free to look around and we welcome your thoughts and feedback about our site and services. We would also encourage everyone who feels able to complete our self harm questionnaires as this will help us develop a better awareness of who is accessing Harmless and the kind of difficulties they face.

Funding for Self Harm Services

Harmless now deliver a range of services. We previously delivered these under contract with Nottinghamshire Heathcare Trust but these funds were lost due to the financial cuts. However, we still deliver monthly drop in sessions where people can get support and information about self harm and we offer one to one therapy sessions.

For more information or to volunteer your time and fundraising skills to keep these vital services going, please contact us.

The Harmless Advisory Group

We are always looking for people to join our advisory group, and to help out with all aspects of the project, for anyone who is interested in helping out in any way; click here if you'd like to support our efforts and help people who self harm for more details.

Harmless Blog: Join us for an evening of celebration… get your tickets now!: Join us for an evening of celebr... https://t.co/JgMcXRfGQ8

Harmless Blog: New Suicide prevention & Bereavement pathways launch event: 12th September 2016: We are inviti... https://t.co/OAumFEHZvl

Harmless Blog: In the News: Mental health is the largest single course of ill health in UK.: Statistics sugge... https://t.co/kULuPQ4c7u

Harmless Workbook: Working Through Self Harm Harmless Workbook

Available in an electronic format, Harmless have de­veloped this workbook in collaboration with service users, therapists and the Institute of Mental Health to provide a tool that can be used to promote recovery and self reflection amongst people that self harm, encouraging alternative methods of coping.

For more information, or to find out how to buy our workbook, please follow this link.

Out of Harm's Way DVD New DVD Available

New to Harmless: our DVD. Through the eyes of those with first hand experience, we examine the nature of self harm, distress and recovery. A resource both for those that self harm and for professionals.

To see an extract, or to learn how to order yourself a copy, please follow this link.

Harmless
Join us for an evening of celebration… GET YOUR TICKETS NOW TO AVOID DISAPPOINTMENT! http://www.harmless.org.uk/store/Harmless-Celebration-2016 The Venue: Park Plaza Hotel, 41 Maid Marian Way, Nottingham The Date: Friday 7th October 2015 The Time(s): 7:00pm arrival The Cost: £37.00 per head (Or a table of 10 for £34 per head) The Event: Three course meal with raffle, auction, games and live entertainment Dress Code: Smart The purpose: To raise enough money to save more lives. If you would like more information on the event, or would like to book tickets, you can do by clicking here to visit our website, or by contacting us on: Email: admin@harmless.org.uk Phone: 0115 934 8445
Harmless' Annual Celebration Event Ticket - Friday 7th October 2016
The celebration evening will mark a milestone in our work and give us the opportunity to raise revenue to keep our vital services afloat. Please come along and join is in what will be a wonderful night!

Harmless
New Suicide prevention & Bereavement pathways launch event: 12th September 2016 We are inviting you all to a very special FREE event on the 12th September at the University of Nottingham. The Tomorrow Project has secured funding from the East Midlands Academic Health Science Network to launch two new pathways: A primary care suicide crisis pathway A suicide bereavement service We will be hosting a range of suicide prevention workshops and provide exciting opportunities for networking. If you would like to join us for such a special occasion then please book using the following link: https://www.eventbrite.com/e/the-tomorrow-project-new-pathways-launch-tickets-27142236159
New Suicide prevention & Bereavement pathways launch event: 12th September 2016 | Harmless Blog
New Suicide prevention & Bereavement pathways launch event: 12th September 2016 Posted on August 24, 2016 by Jack We are inviting you all to a very special FREE event on the 12th September at the University of Nottingham. The Tomorrow Project has secured funding from the East Midlands Academic Heal...

Harmless
In the News: Mental health is the largest single course of ill health in UK. Statistics suggest that one in four people in the UK will suffer with a mental health problem, which is the largest single course of ill health. Yet around three quarters of these people will receive no treatment at all. Ten per cent of children and young adults have a mental health problem and yet seventy per cent will receive no treatment. GP’s are seeing more patients coming in with anxiety and low mood symptoms. Yet they are experiences difficulty accessing ongoing mental health support for their patients, suggesting that it may take a crisis for a person to be seen acutely by the mental health team. One GP explains how they have been allocated a CPN who is able to see patients on the milder ends of the anxiety and depression spectrum, but has some concerns because this is a 12 month pilot. They would like to see a CPN and social worker at every practice, which would allow them to link in with Mental health teams easier. If you would like help and support please contact us on info@harmless.org.uk For the full story follow the link: www.theguardian.com/society/2016/jul/12/gps-cant-solve-mental-health-crisis
In the News: Mental health is the largest single course of ill health in UK. | Harmless Blog
In the News: Mental health is the largest single course of ill health in UK. Posted on August 23, 2016 by Jack Statistics suggest that one in four people in the UK will suffer with a mental health problem, which is the largest single course of ill health. Yet around three quarters of these people wi...

Support Harmless
Make a donation today!
Member Login
News & Events
Upcoming EventsView Calendar There are currently no up coming events Latest News
Come on down to the Three Horseshoes and the Nags Head in East Leake this Saturday to support the Tomorrow Project! Posted 26/08/2016 15:20

The Three Horseshoes and the Nags head in East Leake will be holding fundraisers for the Tomorrow Project this Saturday, 27th August. Throughout the afternoon from 2pm the Three Horseshoes will be holding a family fun day in their car par...

Join us for an evening of celebration… get your tickets now! Posted 25/08/2016 11:52

Join us for an evening of celebration…  GET YOUR TICKETS NOW TO AVOID DISAPPOINTMENT!  Click here to book your tickets! The Venue:         Park Plaza Hotel, 41 Maid Marian Way, Nottingham The Date:          ...

New Suicide prevention & Bereavement pathways launch event: 12th September 2016 Posted 24/08/2016 11:23

We are inviting you all to a very special FREE event on the 12th September at the University of Nottingham.  The Tomorrow Project has secured funding from the East Midlands Academic Health Science Network to launch two new pathways:...

In the News: Mental health is the largest single course of ill health in UK. Posted 23/08/2016 16:59

Statistics suggest that one in four people in the UK will suffer with a mental health problem, which is the largest single course of ill health. Yet around three quarters of these people will receive no treatment at all. Ten per cent of c...