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Welcome to Harmless

Support at Harmless

Harmless is a user led organisation that provides a range of services about self harm and suicide prevention including support, information, training and consultancy to people who self harm, their friends and families and professionals and those at risk of suicide.

Harmless was set up by people who understand these issues and at the heart of our service is a real sense of hope. We know that with the right support and help life can get better. We hope that you find this site a safe and helpful resource.

Feel free to look around and we welcome your thoughts and feedback about our site and services.

Self Harm & Suicide Prevention Services

Harmless now deliver a range of services and also deliver The Tomorrow Project. In the last ten years we have delivered contracted and funded work for a variety of providers, but are largely self-funded through the selling of training etc. This enables us to preserve long-term and compassionate help for all those that need us.

We provide drop-in, crisis café, short and long-term support and psychotherapy. Under The Tomorrow Project we additionally deliver suicide crisis and bereavement services.

For more information or to volunteer your time and fundraising skills to keep these vital services going, please contact us.

The Harmless Approach

We believe in hope and recovery. We place people with lived experience at the heart of our service, ensuring that we deliver a broad range of service options to meet a variety of needs. Working across age and gender we do our very best to surround the people we help with compassion and practical help and support.

RT @AlysColeKing: #SuicidePrevention strategies Compassion Build trust Listen to understand Accept & believe testimony Assess to help not…

RT @CounsellorsCafe: It’s that time of year again. Our mental health can be tricky all year round so don’t expect to be able to put it on h…

RT @StudentMindsOrg: The holidays can be a difficult time for some students. What advice do you have for students over the holiday period?…

Harmless Workbook: Working Through Self Harm Harmless Workbook

Available in either electronic or hard copy, Harmless have developed this workbook in collaboration with service users, therapists and the Institute of Mental Health to provide a tool that can be used to promote recovery and self reflection amongst people that self harm, encouraging alternative methods of coping.

For more information, or to find out how to buy our workbook, please follow this link.

Out of Harm's Way DVD Harmless DVD

Out of Harm's Way. Through the eyes of those with first hand experience, we examine the nature of self harm, distress and recovery. A resource both for those that self harm and for professionals.

For more information, or to find out how to buy our DVD, please follow this link.

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Latest News
Nine benefits of outdoor play for families Posted Wednesday 11th December 2019

Two years ago I sat on the balcony of my parents holiday house with a notepad in hand. I had just made a decision that would change our lives forever. Here’s what I had written on the notepad, Take my …

Our CEO to be a guest speaker at the NCISH conference in January Posted Tuesday 10th December 2019

Our CEO, Caroline Harroe, will feature as a guest speaker at the upcoming 6th annual National Confidential Inquiry into Suicide and Safety in Mental Health (NCISH) conference due to take place on 23rd January 2020 in Manchester. Caroline wi

Workplace wellbeing; look after your staff and they will look after you (&you help us save lives at the same time -1 min read) Posted Tuesday 10th December 2019

Harmless is a service that takes care of the most vulnerable in society. Of all ages, we help people that are at risk of Suicide and are facing deep psychological distress. Who are these individuals? They are our mothers and …

I’m a social entrepreneur, Harmless, a social enterprise Posted Monday 9th December 2019

Harmless is a social enterprise. A CIC. Harmless began in 2007 after a lot of planning and dreaming and sacrifice and when Amy (our other co-founder) and I envisaged the future for Harmless, we knew we needed to do things …

From Harm to Hope Posted Monday 9th December 2019

Theme – Apathy: The growing need for us to listen to our ‘hysterical’ women. Friday 28th February 2020 £100 per delegate place (£90 Early bird rate end on 30th November, tickets will be £100 thereafter. Tickets must