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Welcome to Harmless

Self Harm Support at Harmless

Harmless is a user led organisation that provides a range of services about self harm including support, information, training and consultancy to people who self harm, their friends and families and professionals.

Harmless was set up by people who understand self harm and at the heart of our service is a real sense of hope. We know that with the right support and help life can get better. We hope that you find this site a safe and helpful resource.

Feel free to look around and we welcome your thoughts and feedback about our site and services. We would also encourage everyone who feels able to complete our self harm questionnaires as this will help us develop a better awareness of who is accessing Harmless and the kind of difficulties they face.

Funding for Self Harm Services

Harmless now deliver a range of services. We previously delivered these under contract with Nottinghamshire Heathcare Trust but these funds were lost due to the financial cuts. However, we still deliver monthly drop in sessions where people can get support and information about self harm and we offer one to one therapy sessions.

For more information or to volunteer your time and fundraising skills to keep these vital services going, please contact us.

The Harmless Advisory Group

We are always looking for people to join our advisory group, and to help out with all aspects of the project, for anyone who is interested in helping out in any way; click here if you'd like to support our efforts and help people who self harm for more details.

Harmless Blog: Why help for schools in relation to self harm is so vital.: Schools and professionals should be... http://t.co/nqPhwVVqPq

We're now running an ASIST course in suicide awareness and prevention. Why not join us? http://t.co/VFcfK95frm

Harmless Blog: The Tomorrow Project would like to thank those who have recently completed fundraising for our ... http://t.co/ulXhts8OCG

Harmless Workbook: Working Through Self Harm Harmless Workbook

Available in an electronic format, Harmless have de­veloped this workbook in collaboration with service users, therapists and the Institute of Mental Health to provide a tool that can be used to promote recovery and self reflection amongst people that self harm, encouraging alternative methods of coping.

For more information, or to find out how to buy our workbook, please follow this link.

Out of Harm's Way DVD New DVD Available

New to Harmless: our DVD. Through the eyes of those with first hand experience, we examine the nature of self harm, distress and recovery. A resource both for those that self harm and for professionals.

To see an extract, or to learn how to order yourself a copy, please follow this link.

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Could you help Steve reach his fundraising target for Harmless? http://m.localgiving.com/fundraising/supportsteve
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The Tomorrow Project would like to thank those who have recently completed fundraising for our suicide prevention services Throughout the month of May the Tomorrow Project has received generous donations from numerous sources that have completed fundraising on our behalf. Earlier this month Hollie ran the Litchfield Half Marathon in aid of the service. Her wonderful fundraising has raised a total of £500 which will go directly into helping us to provide support to individuals and the local community. The Tomorrow Project has also received donations through our collection tubs located around the village of East Leake. Staff and customers of The Offy in East Leake have helped to raise a total of £364.13 by donating their spare change. Those at the Nags Head pub in the village have also helped to collect a total of £44.80. We would like to thank Pinfold Vets of East Leake who have made a donation of £50 which was raised through fundraising efforts in the village. This money will go straight into supporting our suicide prevention services. Steve Grove is continuing his support for the Tomorrow Project by running a series of 10k runs and half marathons. If you would like to sponsor Steve you can do so by following the link below: www.harmless.org.uk/store/Support-Steve If you are interested in doing any fundraising on behalf of the Tomorrow Project then please get in touch with us at tomorrow@harmless.org.uk for more information.
The Tomorrow Project would like to thank those who have recently completed fundraising for our...
The Tomorrow Project would like to thank those who have recently completed fundraising for our suicide prevention services Posted on May 27, 2015 by Jack Throughout the month of May the Tomorrow Project has received generous donations from numerous sources that have completed fundraising on our beha…

Harmless
Harmless self harm drop in tomorrow - Harmless are holding another young person drop in session. This drop in will be open to all young people aged up to 21 years: The Drop in will be hold on Wednesday 27th May at 10 – 11am Our trained therapist will be on hand to offer information or advice about any concerns you may have about self harm. If you have any concerns about someone such as a family member, friend or a colleague, then please feel free to join us, you will be... http://ow.ly/2Z76XV
Harmless self harm drop in tomorrow | Harmless Blog
Harmless self harm drop in tomorrow Posted on May 26, 2015 by Jack Harmless are holding another young person drop in session. This drop in will be...

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Why help for schools in relation to self harm is so vital. Posted 27/05/2015 17:55

Schools and professionals should be aware of hidden factors associated when young people help each other with issues around self-harm That is one finding of a study conducted by Dr Jane Reichardt from the Barnet Educational Psychology Tea...

The Tomorrow Project would like to thank those who have recently completed fundraising for our suicide prevention services Posted 27/05/2015 13:27

Throughout the month of May the Tomorrow Project has received generous donations from numerous sources that have completed fundraising on our behalf. Earlier this month Hollie ran the Litchfield Half Marathon in aid of the service. Her w...

Harmless self harm drop in tomorrow Posted 26/05/2015 17:54

Harmless are holding another young person drop in session. This drop in will be open to all young people aged up to 21 years: The Drop in will be held on Wednesday 27th May at 10 – 11am Our trained therapist will be on hand to o...

The Tomorrow Project receives a donation from the Staff and Customers of The Offy in East Leake Posted 19/05/2015 13:05

We would like to say a big thank you to the staff and customers of ‘The Offy’ in East Leake who have collected £364.13 for the Tomorrow Project to support our suicide prevention services. The Tomorrow Project runs solely on donation...