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Welcome to Harmless

Self Harm Support at Harmless

Harmless is a user led organisation that provides a range of services about self harm including support, information, training and consultancy to people who self harm, their friends and families and professionals.

Harmless was set up by people who understand self harm and at the heart of our service is a real sense of hope. We know that with the right support and help life can get better. We hope that you find this site a safe and helpful resource.

Feel free to look around and we welcome your thoughts and feedback about our site and services. We would also encourage everyone who feels able to complete our self harm questionnaires as this will help us develop a better awareness of who is accessing Harmless and the kind of difficulties they face.

Funding for Self Harm Services

Harmless now deliver a range of services. We previously delivered these under contract with Nottinghamshire Heathcare Trust but these funds were lost due to the financial cuts. However, we still deliver monthly drop in sessions where people can get support and information about self harm and we offer one to one therapy sessions.

For more information or to volunteer your time and fundraising skills to keep these vital services going, please contact us.

The Harmless Advisory Group

We are always looking for people to join our advisory group, and to help out with all aspects of the project, for anyone who is interested in helping out in any way; click here if you'd like to support our efforts and help people who self harm for more details.

@lifevssuicide: Can you help us raise vital money to #savelives from #suicide https://t.co/Tl4f8nx3rG

@NottinghamYouth free training 4 #mentalhealth awareness week 4 Nottingham city staff on Mon. Join us? Email training@harmless.org.uk

@fit4lifenotts free training 4 #mentalhealth awareness week 4 Nottingham city staff on Mon. Join us? Email training@harmless.org.uk

Harmless Workbook: Working Through Self Harm Harmless Workbook

Available in an electronic format, Harmless have de­veloped this workbook in collaboration with service users, therapists and the Institute of Mental Health to provide a tool that can be used to promote recovery and self reflection amongst people that self harm, encouraging alternative methods of coping.

For more information, or to find out how to buy our workbook, please follow this link.

Out of Harm's Way DVD New DVD Available

New to Harmless: our DVD. Through the eyes of those with first hand experience, we examine the nature of self harm, distress and recovery. A resource both for those that self harm and for professionals.

To see an extract, or to learn how to order yourself a copy, please follow this link.

Harmless
Harmless & Tomorrow Project team are attending the Suicide Bereavement Conference in Manchester today Today the Harmless and Tomorrow Project team are attending the National Suicide Bereavement Conference in Manchester entitled ‘Suicide Bereavement: Working Together To Make A Difference’. At the conference there will be a selection of presentations from some of the leaders in the field of Suicide Bereavement including coroners, chief executives of NHS trusts and researchers who will all be discussing their experience and work in the field. Attending conferences and events such as this are vital to the work we do as they provide us with the opportunities to keep up to date with the most recent research and publications, while also providing us with opportunities to network and build relationships with other professionals and services so that we are best equipped to deliver the best support and care possible. By attending this conference our team will be able to better help those affected by suicide, whether this be personally or through family and friends meaning that we can continue to save lives.
Harmless & Tomorrow Project team are attending the Suicide Bereavement Conference in Manchester today | Harmless Blog
Harmless & Tomorrow Project team are attending the Suicide Bereavement Conference in Manchester today Posted on September 28, 2016 by Jack Today the Harmless and Tomorrow Project team are attending the National Suicide Bereavement Conference in Manchester entitled ‘Suicide Bereavement: Working Toget...

Harmless
This week is National Health Visiting Week which is running between 26th and 30th September 2016. It’s an opportunity to celebrate the amazing health visiting profession. Health Visiting is one of the professions that works with families and children at the very early stage of their lives and is a profession that is currently threatened by Government cuts. Health Visiting aims at promoting the health and wellbeing of children and their families and is an early intervention service that we cannot afford to do without. With attachment and family function a great correlate to later child development and emotional development, it is a profession that we need to support. There are a number of national and local events to celebrate Health Visiting and if you would like to find out more follow the link below: http://www.unitetheunion.org/how-we-help/list-of-sectors/healthsector/healthsectoryourprofession/cphva/hvweek-26th-30th-september-2016/#sthash.zHzLhKsh.dpuf
This week is National Health Visiting Week | Harmless Blog
This week is National Health Visiting Week Posted on September 27, 2016 by Jack This week is National Health Visiting Week which is running between 26th and 30th September 2016. It’s an opportunity to celebrate the amazing health visiting profession. Health Visiting is one of the professions that wo...

Harmless
Do you enjoy watching sporting events? Why not place a bid on some of our superb items in our auction? Harmless will be holding an auction as part of our annual celebration event on Friday 7th October 2016 Why not bid on the following items: Two tickets to see the Nottingham Panthers Two tickets to a match in the 2017 season at Trent Bridge To place your bid send an email to info@harmless.org.uk with the auction item, your bid, name and contact details. The highest bidder will be announced at our celebration event on Friday 7th October 2016. For your bid to be registered you must submit it by 12pm on Thursday 6th October 2016, or if you are attending the event, you can place your bids on the night.
Do you enjoy watching sporting events? Why not place a bid on some of our superb items in our auction? | Harmless Blog
Do you enjoy watching sporting events? Why not place a bid on some of our superb items in our auction? Posted on September 26, 2016 by Jack Harmless will be holding an auction as part of our annual celebration event on Friday 7th October 2016 Why not bid on the following items: Two tickets to see t...

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Harmless & Tomorrow Project team are attending the Suicide Bereavement Conference in Manchester today Posted 28/09/2016 16:32

Today the Harmless and Tomorrow Project team are attending the National Suicide Bereavement Conference in Manchester entitled ‘Suicide Bereavement: Working Together To Make A Difference’. At the conference there will be a selection of...

The team attend the annual suicide bereavement conference in Manchester Posted 28/09/2016 15:03

Today members of The Tomorrow Project Team are in Manchester at the annual suicide bereavement conference.  The team have listened to presentations from a diverse group of people from Carla Fine, Professor Michael Myers to coroner D...

This week is National Health Visiting Week Posted 27/09/2016 12:10

This week is National Health Visiting Week which is running between 26th and 30th September 2016. It’s an opportunity to celebrate the amazing health visiting profession. Health Visiting is one of the professions that works with fa...

Do you enjoy watching sporting events? Why not place a bid on some of our superb items in our auction? Posted 26/09/2016 16:10

Harmless will be holding an auction as part of our annual celebration event on Friday 7th October 2016  Why not bid on the following items: Two tickets to see the Nottingham Panthers Two tickets to a match in the 2017 season...